Recipe courtesy of Daphne Brogdon
Episode: Steam Power
Save Recipe Print
Basmati Rice with Flax Seeds and Garbanzo Beans
Total:
35 min
Active:
25 min
Yield:
6 servings
Level:
Easy
Total:
35 min
Active:
25 min
Yield:
6 servings
Level:
Easy

Ingredients

Rice:
Beans:

Directions

For the rice: Bring 4 cups water to a boil in a medium saucepot. Add the basmati, flax seeds, onions, garlic and salt. Cover, reduce the heat to low, and cook until the rice is tender and has absorbed all of the liquid, 15 to 20 minutes. (If using a rice cooker, combine the ingredients in the rice cooker, stir, and cook according to manufacturer's instructions.)

For the beans: Meanwhile, heat the olive oil in a medium skillet over medium heat. Add the onions and saute until softened and translucent, about 3 minutes. Add the garlic and saute for 2 minutes. Add the garbanzo beans, thyme and chicken broth. Turn the heat down to low and cook until the flavors have melded and the liquid has reduced by half, about 5 minutes.

Transfer the rice to a large mixing bowl. Add the garbanzo bean mixture and mix to combine. Serve immediately.

Trending Videos 6 Videos

Get the recipe

Grilled Fish and Pineapple 01:02

Pineapple planks are your tasty solution for grilling fish filets.

Similar Topics:

IDEAS YOU'LL LOVE

Chicken and Rice Casserole

Recipe courtesy of Food Network Kitchen

Coconut Rice

Recipe courtesy of Sandra Lee

Lebanese Lentils, Rice and Caramelized Onions (Mujadara)

Recipe courtesy of Aarti Sequeira

Red Beans and Rice

Recipe courtesy of Robert Irvine

Shrimp Fried Rice

Recipe courtesy of Food Network Kitchen

Basmati Rice

Recipe courtesy of Food Network Kitchen

Basmati Rice

Recipe courtesy of Robert Irvine

Basmati Rice

Recipe courtesy of Michael Lomonaco

Basmati Rice

Recipe courtesy of Ina Garten

Browse Reviews By Keyword

          On TV

          Get Cooking

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.