Ingredients
- 1/2 pound beef tenderloin, cleaned
- 2 bamboo skewers
- Sea salt
- Fresh ground black pepper
- 4 rosemary sprigs
- 2 tablespoon cold pressed extra-virgin olive oil, plus 2 tablespoons
Directions
Cut the beef into 1-inch cubes, then skewer them with bamboo sticks and season the beef with salt and freshly ground black pepper to taste. Pour 2 tablespoons of the olive oil on the beef skewers, lay the rosemary on top of the beef and cover the plate with plastic wrap and refrigerate for 30 minutes. Heat a medium sized frying pan over high heat with 2 tablespoons of olive oil, then place the beef skewers in the pan. After 1 to 2 minutes, flip the beef skewers, at this point lay rosemary in the pan as well. Cook to desired tenderness. Serve with rosemary over the skewers.
* Professional Recipe
This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
















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By archerbrat25_68...
Cary, IL
on January 19, 2007
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I just didn't think there was enough flavor to this dish. My companions did enjoy this (as we doubled the recipe but there was something missing.
By dreamswhilecooking
Cincinnati, OH
on December 08, 2004
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A super fast meal thrown together last minute. It might be helpful to double the recipie.
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