Recipe courtesy of Gary Hoffman
Recipe courtesy of Gary Hoffman
Show:
Food Network Specials
Episode:
The Best of: Sports Star Restaurants
DOVER SOLE A LA MEUNIERE
Getting reviews...
- Level: Easy
- Total: 17 min
- Prep: 5 min
- Cook: 12 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 1405
- Total Fat
- 94 g
- Saturated Fat
- 36 g
- Carbohydrates
- 101 g
- Dietary Fiber
- 5 g
- Sugar
- 1 g
- Protein
- 39 g
- Cholesterol
- 212 mg
- Sodium
- 1102 mg
- Level: Easy
- Total: 17 min
- Prep: 5 min
- Cook: 12 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 1405
- Total Fat
- 94 g
- Saturated Fat
- 36 g
- Carbohydrates
- 101 g
- Dietary Fiber
- 5 g
- Sugar
- 1 g
- Protein
- 39 g
- Cholesterol
- 212 mg
- Sodium
- 1102 mg
Ingredients
Sauce:
Directions
- Preheat oven to 350 degrees F. Lightly dredge Dover sole in seasoned flour. Heat 1 1/2-ounces of olive oil in a medium pan until it begins to smoke. Saute sole until golden brown on each side (about 1 to 2 minutes per side). Finish in oven for 4 minutes. Debone sole.
- Sauce: Add 2 ounces of whole butter to a small fry pan and heat until the butter gets brown. Add white wine, lemon, parsley salt and pepper. Pour over sole.
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