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Times:

Prep
25 min
Inactive Prep
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Cook
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Total:
25 min
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Ingredients

  • 2 tablespoons lime juice
  • 1 tablespoon canola oil
  • 1 tablespoon minced shallot
  • 2 teaspoons rice vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • Pinch of cayenne pepper, or to taste
  • 4 kiwis, peeled and diced
  • 2 firm ripe bananas, cut diagonally into 1/2-inch-thick slices
  • 1/2 cup diced red bell pepper
  • 2 tablespoons thinly sliced fresh mint
  • 2 tablespoons chopped cashews, toasted (see Tip)

Directions

Whisk lime juice, oil, shallot, vinegar, honey, salt and cayenne in a medium bowl. Add kiwis, bananas, bell pepper and mint; toss to coat. Serve sprinkled with cashews.

To toast nuts & seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.

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Nutrition Facts

Nutritional Analysis
Per serving
 
Calories
170
 
Carbohydrate Servings
1 1/2
 
Carbohydrates
30 g
 
Protein
3 g
 
Fat
6 g
 
Saturated Fat
1 g
 
Cholesterol
0 g
 
Monounsaturated Fat
3 g
 
Dietary Fiber
5 g
 
Sodium
151 mg
 
Potassium
544 mg
 
Exchanges
2 fruit, 1 fat
 
Nutrition Bonus
Vitamin C (190% daily value), Fiber (20% dv), Potassium & Vitamin A (15% dv).