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Times:

Prep
20 min
Inactive Prep
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Cook
--
Total:
20 min
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Ingredients

  • 2 tablespoons brown sugar
  • 1 teaspoon butter
  • 1/2 teaspoon canola oil
  • 2 tablespoons dark rum
  • 1 teaspoon lime juice
  • 1/8 teaspoon ground cinnamon
  • 2 small bananas, quartered
  • 1/4 cup low-fat vanilla yogurt

Directions

Stir brown sugar, butter and oil in a medium skillet over medium heat until bubbling. Add rum, lime juice and cinnamon and cook until slightly thickened. Add bananas and cook, stirring, until tender. Divide between 2 bowls and top with a dollop of low-fat vanilla yogurt.

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Nutrition Facts

Nutritional Analysis
Per serving
 
Calories
208
 
Carbohydrate Servings
2 1/2
 
Carbohydrates
53 g
 
Protein
4 g
 
Fat
3 g
 
Saturated Fat
2 g
 
Cholesterol
5 g
 
Monounsaturated Fat
1 g
 
Dietary Fiber
3 g
 
Sodium
41 mg
 
Potassium
399 mg