Ingredients
- 1 pound salmon fillet, skinned and cut into 4 portions
- 2 teaspoons blackening or Cajun seasoning (see Ingredient note)
- 1 small avocado, pitted
- 2 tablespoons reduced-fat mayonnaise
- 4 crusty whole-wheat rolls, split and toasted
- 1 cup arugula
- 2 plum tomatoes, thinly sliced
- 1/2 cup thinly sliced red onion
Directions
Oil grill rack, preheat grill to high.
Rub blackening (or Cajun) seasoning on both sides of salmon. Grill until cooked through, about 3 to 4 minutes per side.
Mash together avocado and mayonnaise in a small bowl.
To assemble sandwiches, spread the avocado mixture on the bottom half of each roll. Top with the salmon, arugula, tomato and onion.
Ingredient note: Cajun seasoning is a spice blend that usually includes cayenne and black pepper, salt, thyme, garlic and onion powder and paprika. Look for it in the spice section of the supermarket.To oil a grill rack: Oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
Next Recipe
More recipes? Try these recommendations:
Mexican Made Easy Promo
Chocolate Tasting Party
Easy Romantic Menu
The Clearance Cart
Giada Behind the Scenes
Romantic Cocktails
Food for Love
Worst Winner
Hot Spinach and Artichoke Dip
Brine Me a Dinner
Wing It!
Super Bowl Snacks
5 Chicken Breast Recipes for Dinner Tonight
Super Bowl Sweets
Make it Together
NFC Potato Skins
One Sugar Cookie Dough, 5 Delicious Cookies
Game-Day Dips
Easy Appetizers
Big Game Playbook: Main Dishes
This is NOT 'blackened'...
Rated: 1 stars out of 5