Food Network
Font Size:
  • A
  • A
  • A

E-mail This Page to Your Friends

x

All fields are required.

Separate multiple e-mail addresses with a comma

(i.e. sally@food.com, frank@food.com)

Sending E-mail

Sending E-mail

Or Do Not E-mail

Success!

A link to this page was e-mailed

Caribbean Rice and Beans

Recipe courtesy EatingWell.com

Rated: 3 stars out of 5Rate itRead users' reviews (2)

Close

Times:

Prep
20 min
Inactive Prep
--
Cook
--
Total:
20 min
x

Select a Card Size

x

Add To My Recipe Box

Please limit to 20 characters

Adding Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was added to your Folder_Name folder.

x

Add To My Recipe Box

Please sign in to add this recipe to your Recipe Box.

Ingredients

  • 1 1/2 teaspoons extra-virgin olive oil
  • 1 large pimiento or roasted red bell pepper, cut in short, thin strips
  • 1/2 green bell pepper, cut in short, thin strips
  • 2 cloves garlic, finely chopped
  • 2 16-ounce cans black beans, rinsed
  • 2 tablespoons distilled white vinegar
  • 5-10 dashes hot sauce
  • 3 cups cooked white rice, preferably cooked in chicken broth (1 cup raw rice)
  • 3 tablespoons finely chopped fresh cilantro
  • Salt & freshly ground pepper to taste

Directions

Heat oil in a large skillet over medium high heat until hot but not smoking. Add pimientos or red peppers, green peppers and garlic and sauté for 2 minutes. Add black beans, vinegar and hot sauce to taste. Bring the mixture to a boil, then reduce heat to low, cover and simmer for 5 minutes. Stir in rice and cilantro. Taste and adjust seasonings. Serve accompanied by additional hot sauce.

Next Recipe

More recipes? Try these recommendations:

Island Red Beans (Habichuelas Coloradas Grandes)

Similar Recipe

Island Red Beans (Habichuelas Coloradas Grandes)

Similar Recipes

All About…

More Topics

Recipe Collections

Showing 1-10 of 14

View all 14 Beef Collections

Read more Comments & Reviews (2)

Comments & Reviews

  • recipe Caribbean Rice and Beans
    ann lithonia, GA 06-24-2009

    Flag

    FAKE!!!

    Rated: 1 stars out of 5
    This is not the way Caribeean Rice and Beans is made and i would know I am from the Caribbean!!
  • recipe Caribbean Rice and Beans
    Anna Metairie, LA 06-02-2009

    Flag

    Tasty side-dish!

    Rated: 4 stars out of 5
    I made this as a side dish to go with grilled mahi mahi and grilled pineapple. It was a great combo! I made a few alterations... - my husband hates peppers, so I used a sweet onion instead, and reduced the beans from two cans to one (to make this a rice with beans dish, rather than a beans with rice dish!). It turned out yum! and very easy and quick to make, especially if you have a rice cooker. Will make again!Read more
REVIEW THIS RECIPEor Read more Comments & Reviews (2)
Flag This Review?Close

Please sign in to flag this review.

SIGN INor Cancel

Not a member? Register now.

Advertisement
Advertisement

Nutrition Facts

Nutritional Analysis
Per serving
 
Calories
238
 
Carbohydrate Servings
2 1/2
 
Carbohydrates
46 g
 
Protein
9 g
 
Fat
1 g
 
Saturated Fat
0 g
 
Cholesterol
0 g
 
Monounsaturated Fat
1 g
 
Dietary Fiber
7 g
 
Sodium
168 mg
 
Potassium
87 mg
 
Nutrition Bonus
Vitamin C (43% daily value), Folate (20% dv), Iron (16% dv).
 

More From Food Network

Food Network Food Network

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate.

Get cheap gas and electricity, business electricity, car insurance quotes at uSwitch and Yoahorro. (UK and Spain residents only)

© 2010 Television Food Network G.P. All rights reserved.