Ingredients
- 4 cups hot air-popped popcorn
- 1/2 cup freshly grated Parmesan cheese
- 1/4 cup extra-virgin olive oil
- Cayenne pepper to taste
Directions
Toss popcorn with Parmesan and cayenne to taste.
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- RECIPE
- COMMENTS & REVIEWS(1)
Cook Time:
10 min
Level:
Easy
Yield:
4 servings, about 1 cup each
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Times:
- Prep
- 5 min
- Inactive Prep
- --
- Cook
- 10 min
- Total:
- 15 min
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Nutrition Facts
- Nutritional Analysis
- Per serving
- Calories
- 75
- Carbohydrate Servings
- 1/2
- Carbohydrates
- 7 g
- Protein
- 5 g
- Fat
- 3 g
- Saturated Fat
- 2 g
- Cholesterol
- 9 g
- Monounsaturated Fat
- 1 g
- Dietary Fiber
- 1 g
- Sodium
- 153 mg
- Potassium
- 43 mg
- Exchanges
- 1/2 starch, 1/2 lean meat
- Nutrition Bonus
- What you get: Calcium, fiber, few calories.
GREAT CHEESY POPCORN!!
Rated: 5 stars out of 5