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Cherries with Ricotta and Toasted Almonds

Recipe courtesy EatingWell.com

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Times:

Prep
10 min
Inactive Prep
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Cook
--
Total:
10 min
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Ingredients

  • 3/4 cup frozen pitted cherries
  • 2 tablespoons part-skim ricotta
  • 1 tablespoon toasted slivered almonds

Directions

Heat cherries in the microwave. Top the cherries with ricotta and almonds.

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Nutrition Facts

Nutritional Analysis
Per serving
 
Calories
150
 
Carbohydrate Servings
1
 
Carbohydrates
20 g
 
Protein
6 g
 
Fat
6 g
 
Saturated Fat
2 g
 
Cholesterol
10 g
 
Monounsaturated Fat
3 g
 
Dietary Fiber
3 g
 
Sodium
39 mg
 
Potassium
329 mg
 
Exchanges
1 fruit, 1 fat