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Easy Pork Chop Saute with Cranberries

Recipe courtesy EatingWell.com

Rated: 5 stars out of 5Rate itRead users' reviews (3)

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Times:

Prep
30 min
Inactive Prep
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Cook
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Total:
30 min
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Ingredients

  • 1/4 teaspoon dried thyme leaves
  • 1/4 teaspoon salt, divided
  • 1/4 teaspoon freshly ground pepper, divided
  • 4 boneless pork loin chops (1-1 1/4 pounds), trimmed of fat
  • 2/3 cup cranberry juice cocktail or orange juice
  • 2 1/2-3 tablespoons clover or other mild honey
  • 2 teaspoons canola oil
  • 1/4 cup chopped onion
  • 1 cup cranberries, fresh or frozen, thawed, coarsely chopped (see Tip)

Directions

Mix thyme and 1/8 teaspoon each salt and pepper in a small bowl. Sprinkle both sides of pork chops with the thyme mixture.

Stir cranberry juice and 2 1/2 tablespoons honey in a 1-cup glass measure until well blended.

Heat oil in a large nonstick skillet over medium-high heat until hot but not smoking. Add the chops and cook until browned on both sides, 2 to 3 minutes per side. Push the chops to one side of the pan, add onion to the empty half and cook, stirring, until the onion is soft and beginning to brown, 1 to 2 minutes. Pour half the juice mixture into the pan. Add cranberries. Reduce heat to medium and cook, turning the chops occasionally, until cooked through, 2 to 4 minutes. Transfer the chops to a serving plate and tent with foil to keep warm. Add the remaining juice mixture to the pan. Increase heat to high and cook until the mixtures reduces to form a syrupy sauce, about 2 minutes. Season with the remaining 1/8 teaspoon salt and pepper and up to an additional 1/2 tablespoon honey to taste. Spoon the sauce over the chops.

Kitchen tip: To make quick work of chopping cranberries, place whole berries in a food processor and pulse a few times until the berries are coarsely chopped.

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Read more Comments & Reviews (3)

Comments & Reviews

  • recipe Easy Pork Chop Saute with Cranberries
    SARAH Beaver Dam, WI 10-16-2009

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    Excellent

    Rated: 5 stars out of 5
    This was excellent. The flavors reminded me of something I'd order in a restaurant. My kids liked it, too. Very easy, also.
  • recipe Easy Pork Chop Saute with Cranberries
    Kristy Wichita Falls, TX 11-24-2008

    Flag

    YUMMY!

    Rated: 5 stars out of 5
    I used dried cranberries becuase I was unable to find fresh or frozen. My sauce was not runny at all, it made an excellent... topping for the pork chops. The flavor was amazing. I will definitely be making this again! Read more
  • recipe Easy Pork Chop Saute with Cranberries
    LeeAnn Omaha, NE 06-02-2008

    Flag

    Very tasty!!!

    Rated: 4 stars out of 5
    This was very easy to make and very tasty. The cranberries add tartness to the dish, that some may not like. Be sure to... taste and add honey to your liking. Will definitely do again.Read more
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Nutrition Facts

Nutritional Analysis
Per serving
 
Calories
301
 
Carbohydrates
21 g
 
Protein
30 g
 
Fat
10 g
 
Saturated Fat
3 g
 
Cholesterol
81 g
 
Monounsaturated Fat
5 g
 
Dietary Fiber
1 g
 
Sodium
207 mg
 
Potassium
421 mg
 
Exchanges
1 fruit, 1/2 other carb, 4 lean meat |
 
Nutrition Bonus
Selenium (67% daily value), Vitamin C (30% dv), Zinc (16% dv).