Ingredients
- 1/3 cup all-purpose flour
- 1/2 teaspoon salt
- Freshly ground pepper to taste
- 1 pound sole, haddock or other white fish fillets, cut into 4 portions
- 1 tablespoon extra-virgin olive oil
Directions
Combine flour, salt and pepper in a shallow dish; thoroughly dredge fillets (discard any leftover flour).
Heat oil in a large nonstick skillet over medium-high heat. Add the fish, working in batches if necessary, and cook until lightly browned and just opaque in the center, 3 to 4 minutes per side. Serve immediately.
Mexican Made Easy Promo
Chocolate Tasting Party
Easy Romantic Menu
The Clearance Cart
Giada Behind the Scenes
Romantic Cocktails
Food for Love
Worst Winner
Hot Spinach and Artichoke Dip
Brine Me a Dinner
Wing It!
Super Bowl Snacks
5 Chicken Breast Recipes for Dinner Tonight
Super Bowl Sweets
Make it Together
NFC Potato Skins
One Sugar Cookie Dough, 5 Delicious Cookies
Game-Day Dips
Easy Appetizers
Big Game Playbook: Main Dishes
