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Frozen Pumpkin Mousse Pie

Recipe courtesy EatingWell.com

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Times:

Prep
20 min
Inactive Prep
--
Cook
1 hr 40 min
Total:
2 hr 0 min
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Ingredients

Crust:

  • 30 small gingersnap cookies (about 7 1/2 ounces)
  • 2 tablespoons raisins
  • 1 tablespoon canola oil

Filling:

  • 1 cup canned pumpkin puree
  • 1/3 cup packed brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon freshly grated nutmeg
  • 2 pints (4 cups) frozen low-fat vanilla ice cream, softened (see Tip)

Directions

Preheat oven to 350°F. Coat a 9-inch deep-dish pie pan with cooking spray.

To prepare crust: Combine gingersnaps and raisins in a food processor and pulse until finely chopped. Add oil and pulse until blended. Press evenly into the bottom and up the sides of the prepared pan.

Bake the crust until set, about 10 minutes. Transfer to a wire rack to cool completely.

To prepare filling: Combine pumpkin, sugar, cinnamon, ginger and nutmeg in a large bowl and mix well. Add ice cream and stir until blended. Spoon the mixture into the cooled pie crust. Freeze until firm, at least 2 hours. Let the pie soften slightly in the refrigerator for 20 to 30 minutes before serving.

To soften ice cream quickly, microwave on Medium-Low for 30 to 60 seconds.

Frozen Pumpkin Mousse Pie
Rated: 5 stars out of 52 Reviews

Nutrition Facts

Nutritional Analysis
Per serving
Calories
230
Carbohydrate Servings
3
Carbohydrates
42 g
Protein
4 g
Fat
5 g
Saturated Fat
1 g
Cholesterol
4 g
Monounsaturated Fat
2 g
Dietary Fiber
2 g
Sodium
179 mg
Potassium
165 mg
Exchanges
3 other carbohydrate, 1 fat
Nutrition Bonus
Vitamin A (80% daily value)
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