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Nouveau Nicoise

Recipe courtesy EatingWell.com

Rated: 5 stars out of 5Rate itRead users' reviews (1)

  • Cook Time:

    10 min

  • Level:

    Easy

  • Yield:

    4 servings, generous 2 cups each

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Times:

Prep
30 min
Inactive Prep
--
Cook
10 min
Total:
40 min
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Ingredients

  • 8 cups water
  • 8 ounces green beans, trimmed and halved
  • 8 small red potatoes
  • 2 eggs
  • 1/4 cup minced shallots
  • 1/4 cup red-wine vinegar
  • 2 tablespoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 3 tablespoons extra-virgin olive oil
  • 6 cups mixed salad greens
  • 2 6-ounce cans chunk light tuna, drained
  • 12 Nicoise or Kalamata olives

Directions

Bring water to a boil in a 3- to 4-quart saucepan. Add green beans and cook until just tender and bright green, 1 to 2 minutes. Using a slotted spoon, transfer the beans to a colander, rinse under cold water and set aside in a large bowl. Carefully place potatoes and eggs into the boiling water. Cook the eggs until hard, 12 minutes. Using a slotted spoon, transfer the eggs to the colander, rinse under cold water until cool and set aside. Continue cooking the potatoes until fork-tender, 3 minutes more. Drain the potatoes; rinse under cold water until cool enough to handle.

Meanwhile, combine shallots, vinegar, mustard, salt and pepper in a small bowl. Slowly whisk in oil.

Cut the potatoes into quarters or eighths, depending on their size. Add to the bowl with the beans. Add greens, tuna and the dressing. Toss well. Peel the eggs and cut into wedges. Divide the salad among 4 plates. Top with egg wedges and olives. Serve immediately.

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Read more Comments & Reviews (1)

Comments & Reviews

  • recipe Nouveau Nicoise
    Anne Reston, VA 04-20-2008

    Flag

    Delicious!

    Rated: 5 stars out of 5
    I mixed up the salad in about 5 minutes (pre boiled eggs and left over herbed red bliss potatoes) This is a definite... keeper for me. Fast, Easy, Flavorful and Deliciously healthy. Modifications: I would add some dill weed and a splash of lemon to the tuna next time cutting the red wine vinegar a touch.Read more
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Nutrition Facts

Nutritional Analysis
Per serving
 
Calories
436
 
Carbohydrate Servings
2
 
Carbohydrates
38 g
 
Protein
33 g
 
Fat
16 g
 
Saturated Fat
3 g
 
Cholesterol
159 g
 
Monounsaturated Fat
11 g
 
Dietary Fiber
6 g
 
Sodium
547 mg
 
Potassium
1140 mg
 
Exchanges
2 starch, 2 vegetable, 3 very lean meat, 3 fat
 
Nutrition Bonus
Vitamin C (90% daily value), Potassium (33% dv), Vitamin A (30% dv), Folate (26% dv), Iron (15% dv).