Roasted Corn, Black Bean and Mango Salad

Recipe courtesy EatingWell.com

Rated: 5 stars out of 5Rate itRead users' reviews (4)

RECIPE
COMMENTS & REVIEWS(4)

Prep Time:
45 min
Level:
Easy
Yield:
8 servings, generous 1/2 cup each

Times:

Prep: 45 min
Inactive Prep: --
Cook: --
Total:: 45 min

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Ingredients

2 teaspoons canola oil
1 clove garlic, minced
1 1/2 cups corn kernels (from 3 ears)
1 large ripe mango (about 1 pound), peeled and diced
1 15-ounce or 19-ounce can black beans, rinsed
1/2 cup chopped red onion
1/2 cup diced red bell pepper
3 tablespoons lime juice
1 small canned chipotle pepper in adobo sauce (see Ingredient Note), drained and chopped
1 1/2 tablespoons chopped fresh cilantro
1/4 teaspoon ground cumin
1/4 teaspoon salt

Directions

Heat oil in a large nonstick skillet over medium-high heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Stir in corn and cook, stirring occasionally, until browned, about 8 minutes. Transfer the corn mixture to a large bowl. Stir in mango, beans, onion, bell pepper, lime juice, chipotle, cilantro, cumin and salt.

Ingredient Note: Chipotle peppers are smoked jalapenos with a fiery taste that are canned in adobo sauce. Look for them in the Hispanic section of large supermarkets and in specialty stores.

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Comments & Reviews

recipe Roasted Corn, Black Bean and Mango Salad
Emily Chicago, IL 08-11-2009
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Delicious!
Rated: 5 stars out of 5

I used this recipe as a side dish and salsa for fish tacos - it was a hit! I only used one chipotle pepper - probably could... have added more, since my husband and I like heat - but the flavors were really balanced. We could taste each individual ingredient without having one overpower everything else. Great dish!Read more
recipe Roasted Corn, Black Bean and Mango Salad
aprill muskegon, MI 08-01-2009
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Great Salad
Rated: 5 stars out of 5

Very tasty. I did not use adobe seasoning but threw in some canned chopped green chilis and a little cayenne. A new fave... salad recipe!Read more
recipe Roasted Corn, Black Bean and Mango Salad
britt westlake village , CA 05-13-2009
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Now that's hot!
Rated: 4 stars out of 5

I loved this recipe, but would suggest being careful with the Chipotles. I'm not sure what a 'small' can is, but I used 7 oz... size (the smallest I've seen), only diced up four peppers out of the entire can, and salad was still a little hot. I'd just recommend adding just two peppers at a time until you find the right heat for you. Especially if you have small kids that don't like the heat. Otherwise, truly delicious dish. I highly recommend it as a fun side for summer dinners.Read more
recipe Roasted Corn, Black Bean and Mango Salad
null null, null 05-02-2008
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A BIG HIT!
Rated: 5 stars out of 5

I tried this recipe for the first time for a company potluck this afternoon and it was a smash hit. The theme of the potluck... was Cinco De Mayo so the dishes had to be Hispanic and I came to the foodnetwork.com and saw this recipe. I made it last night and upon tasting the finished product I could not wait to get into work and share such a fine dish with my co-workers. Thank you so much!Read more