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Slow-Cooked Provencal Beef Stew

Recipe courtesy EatingWell.com

Rated: 4 stars out of 5Rate itRead users' reviews (3)

  • Cook Time:

    3 hr 10 min

  • Level:

    Easy

  • Yield:

    10 servings, about 1 1/3 cups each

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Times:

Prep
50 min
Inactive Prep
--
Cook
3 hr 10 min
Total:
4 hr 0 min
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Ingredients

Bouquet Garni:

  • 2 large green leek leaves (about 6 inches long)
  • 1 bay leaf
  • 1 stalk celery
  • 2 sprigs fresh parsley, with stems
  • 3 sprigs fresh thyme
  • 1 2-inch-long strip tangerine or orange peel

Stew:

  • 3 tablespoons extra-virgin olive oil, divided
  • 2 ounces pancetta or bacon, cut into 1/2-inch pieces
  • 3 pounds beef stew meat, such as chuck, trimmed and cut into 1- to 1 1/2-inch pieces
  • 2 teaspoons kosher salt, divided
  • 1/2 teaspoon freshly ground pepper, divided
  • 2 medium yellow or red onions, chopped
  • 3 cloves garlic, chopped
  • 1 1/2 pounds carrots, sliced into 1-inch rounds
  • 2 tablespoons tomato paste
  • 1 pound button mushrooms, halved if small, quartered if large
  • 1 bottle (750 ml) full-bodied red wine, such as Burgundy or Pinot Noir
  • 1/2 cup chopped fresh parsley
  • Freshly grated zest of 1 tangerine or orange

Directions

Preheat oven to 250°F.

To assemble bouquet garni: Place one leek leaf on the counter. Top with bay leaf, celery stalk, parsley sprigs, thyme sprigs and tangerine (or orange) peel. Place the second leek leaf on top and tie the bundle together in four spots with kitchen string. Set aside.

To prepare stew: Heat 1 tablespoon oil in an ovenproof Dutch oven over medium-high heat. Add pancetta (or bacon) and cook until barely brown, 1 to 2 minutes. Transfer to a paper towel-lined plate, leaving any drippings in the pot.

Add beef in batches (do not crowd the pot) and cook until browned on all sides. Transfer to a large bowl and season with 1 teaspoon salt and 1/4 teaspoon pepper.

Add 1 tablespoon oil to the pot and add onions and garlic. Cook, stirring, until the onions are translucent, 3 to 4 minutes. Add carrots and cook, stirring, until they begin to soften, 4 to 5 minutes. Stir in tomato paste. Season with the remaining 1 teaspoon salt and 1/4 teaspoon pepper. Transfer the mixture to the bowl with the beef.

Reduce heat to medium and add the remaining 1 tablespoon oil to the pot. Add mushrooms and cook, stirring occasionally, until they are tender, 5 to 7 minutes. Transfer to a small bowl; set aside.

Pour wine into the pot and bring to a boil, scraping up any browned bits. Return the browned beef, the carrot mixture and the reserved pancetta (or bacon) to the pot along with the bouquet garni. Press down on the beef and vegetables, making sure to submerge them completely in the wine; if necessary, add just enough hot water to make sure they are covered. Cut a piece of parchment paper to fit the pot and press it directly on top of the stew, covering it completely.

Transfer the stew to the oven and cook, with the lid off, until the beef is tender enough to cut with a fork, about 3 hours. Check every hour to be sure the ingredients stay submerged in liquid during the entire cooking time. If too much wine evaporates, add a little hot water to make up for the loss. During the last 15 minutes of cooking, stir in the reserved mushrooms.

Remove and discard the bouquet garni. Combine chopped parsley and tangerine (or orange) zest in a small bowl and scatter on top of the stew just before serving.

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Read more Comments & Reviews (3)

Comments & Reviews

  • recipe Slow-Cooked Provencal Beef Stew
    Emily Hillsboro, OR 12-26-2008

    Flag

    Delicious and Savory - leave plenty of time

    Rated: 5 stars out of 5
    I thought this was really delicious - I've never used a bouquet garni and it was far easier than I would have assumed. The... recipe itself was easy, but it calls for a cooking time of approximately 3 hours; I don't know if it was the meat I used (cubed stew meat from Whole Foods market) or my oven, but I cooked this for 6 hours before the meat got to the delicious falling apart stage. Read more
  • recipe Slow-Cooked Provencal Beef Stew
    elisa Ponte Vedra Beach, FL 10-15-2008

    Flag

    Outstanding!

    Rated: 5 stars out of 5
    I have tried so many "stew" recipes and I have finally found one that stands out and will definitely make again. Even my kids... loved it!! I am a big herb/spice fan so I already put in my bouquet more thyme and parsley and added more salt and pepper and it was wonderful. I did add beef broth to the recipe instead of water to make sure the ingredients were covered. I'm sure that added flavor. I use a convection oven and did not need to cook it the whole time. If you're a mushroom fan, add another 8oz because the mushrooms were incredible. I served it over rice and make sure you have crusty warm bread to soak up the gravy. Enjoy!!!!Read more
  • recipe Slow-Cooked Provencal Beef Stew
    Lisa Moorestown, NJ 09-23-2008

    Flag

    Needs a little something...

    Rated: 3 stars out of 5
    I made this and while the existing ingredients were good it definitely needs more herbs, s&p and starch. I added more fresh... thyme and parsley. I will serve the leftovers with potatoes or a baguette. Not bad but needs more flavor doctored into it.Read more
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Nutrition Facts

Nutritional Analysis
Per serving
 
Calories
351
 
Carbohydrate Servings
1
 
Carbohydrates
14 g
 
Protein
26 g
 
Fat
15 g
 
Saturated Fat
5 g
 
Cholesterol
84 g
 
Monounsaturated Fat
7 g
 
Dietary Fiber
3 g
 
Sodium
419 mg
 
Potassium
637 mg
 
Exchanges
2 vegetable, 3 lean meat, 1 fat
 
Nutrition Bonus
Vitamin A (210% daily value), Zinc (53% dv), Iron & Vitamin C (20% dv), Potassium (18% dv)