Wake-Up Smoothie

Recipe courtesy EatingWell.com

Rated: 5 stars out of 5Rate itRead users' reviews (3)

RECIPE
COMMENTS & REVIEWS(3)

Prep Time:
5 min
Level:
Easy
Yield:
3 servings, 1 cup each

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Times:

Prep: 5 min
Inactive Prep: --
Cook: --
Total:: 5 min

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Ingredients

1 1/4 cups orange juice, preferably calcium-fortified
1 banana
1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
1/2 cup low-fat silken tofu or low-fat plain yogurt
1 tablespoon sugar or

Directions

Combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using, in a blender; cover and blend until creamy. Serve immediately.

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Comments & Reviews

recipe Wake-Up Smoothie
missy scotch plains, NJ 07-22-2009
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Delicious Smoothie!
Rated: 5 stars out of 5

I used a combination of frozen strawberries, raspberries, blueberries and blackberries along with low fat yogurt and a... teaspoon of Splenda. The smoothie tasted great!Read more
recipe Wake-Up Smoothie
Nicole Lake in the Hills, IL 01-14-2009
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Fantastic Smoothie!
Rated: 5 stars out of 5

This smoothie is not only delicious, but so quick and easy to make! It has all of the flavors that I love in it. I did a... mixture of frozen blueberries, strawberries and raspberries that I had on hand and they were perfect in this! The combo of the OJ and fruit is great. This is a perfect smoothie for any time of day!!Read more
recipe Wake-Up Smoothie
Anonymous 05-25-2008
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Even the kids loved it!!
Rated: 5 stars out of 5

I was looking to make a smoothie with some silken tofu and organic blueberries I had purchased. I found this and tried it. I... didn't tell my husband about the tofu in the recipe. After he stated he loved it I revealed I had added the tofu. Even the kids had a second glass!! Great recipe.Read more