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  • Prep Time:

    45 min

  • Level:

    Easy

  • Yield:

    6 servings, 2 cups each

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Times:

Prep
45 min
Inactive Prep
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Cook
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Total:
45 min
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Ingredients

  • 3/4 pound green beans, trimmed
  • 1 1/2 pounds small red-skinned potatoes, cut into eighths
  • 1 3/4 pounds cooked king crab legs, thawed if frozen (see Tip), meat removed and cut into 1-inch pieces
  • 3 stalks celery, thinly sliced
  • 6 radishes, halved and thinly sliced
  • 1 small red onion, diced
  • 1 clove garlic, crushed
  • 3 tablespoons lemon juice
  • 2 tablespoons white-wine vinegar
  • 1 tablespoon Dijon mustard
  • 5 tablespoons extra-virgin olive oil
  • 2 tablespoons minced fresh basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper

Directions

Bring a large pot of water to a boil. Add beans and cook until bright green, 2 to 3 minutes. Transfer to a colander using a slotted spoon; refresh under cold water.

Add potatoes to the boiling water. Cook until tender when pierced with a fork, 8 to 10 minutes. Drain in a colander; refresh under cold water until room temperature.

Toss the green beans and potatoes with crab, celery, radishes and onion in a large bowl.

Whisk garlic, lemon juice, vinegar and mustard in a small bowl; slowly whisk in oil. Whisk in basil, salt and pepper. Discard the garlic; pour the dressing over the salad and toss to coat.

To defrost frozen lobster tails or crab legs, let thaw in the refrigerator overnight.

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Nutrition Facts

Nutritional Analysis
Per serving
 
Calories
330
 
Carbohydrate Servings
2
 
Carbohydrates
28 g
 
Protein
18 g
 
Fat
16 g
 
Saturated Fat
2 g
 
Cholesterol
67 g
 
Monounsaturated Fat
11 g
 
Dietary Fiber
4 g
 
Sodium
483 mg
 
Potassium
428 mg
 
Exchanges
1 1/2 starch, 1 vegetable, 2 lean meat, 2 fat
 
Nutrition Bonus
Vitamin C (70% daily value), Selenium (41% dv), Zinc (20% dv).