Apple Muffins
Show: Healthy Appetite with Ellie Krieger
Episode: The Big Freeze
Rate This RecipeRead users' reviews (212)
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories:
- 219
- Total Fat:
- 8 grams
- Saturated Fat:
- 1 gram
- Protein:
- 4 grams
- Carbohydrates:
- 35 grams
- Fiber:
- 2 grams














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Total Reviews: 212
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By tashajoy05_12254244
highland, 43
on October 24, 2009
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Any suggestions to substitute the almonds for anything?
By ginabessa_11566990
Fairview, TX
on October 20, 2009
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I love these muffins. They are super moist and my whole family loved them! I did use an apple and a half.. perfect. My only complaint is that I only should eat one at a time : Enjoy!!
By waldhorn_11896813
Laredo, TX
on October 13, 2009
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I am so happy I watched Ellie's Sat. morning cooking show a few months ago. Since then I have used several of her low calorie/healthy recipes. This is the 4th recipe I have tried and these muffins were very good and taste so much better than any store bought kind which usually have a lot of fat & sugar in them. I didn't have the buttermilk so used 1% reg milk. The rest of the recipe I followed as written. I baked them for exactly 20 min. and did not use cupcake liners and they were perfect!! I think you could use whole wheat flour instead of the whole wheat pastry flour and they would be fine. Don't hesitate to make this wonderful recipe. I could hardly wait to try them once out of the oven. They came out of the pan just fine , using non-stick cooking spray. Thanks, Ellie for a wonderful recipe.
By grandma9805_122...
Oxnard, 43
on October 12, 2009
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These are the lightest, moist & flavorful Apple muffins! I couldn't find Wheat PASTRY flour and after a little on-line research discovered I could use a mixture of Half Whole Wheat Flour to half Cake Flour (for the 1 cup of wheat pastry flour and they turned out beautifully! I also added cinnamon to the batter, used Walnuts instead of pecans and made them in the LARGE size muffin tin.......yummmm!
By tanash50_12221329
anywere, 61
on October 12, 2009
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Kids loved em. Easy to make. The only thing that is a pain is finding buttermilk. And I would not use paper liners as the muffin really sticks to it and you lose half. I also cut down on the sugar by about 25% and they were still very sweet and delicious. Will make these again, and again......
By katieboegel_120...
forestdale, 61
on October 07, 2009
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These are great! I did make a few changes, I didn't have buttermilk so I just used skim milk. Also didn't have pecans so I used walnuts. Next time I will use more nuts and mix them in not just put them on top.
By karenbegleiter_...
new york, NY
on October 06, 2009
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I followed the recipe to the word....and these are the absolute best muffins I have ever made or TASTED!
Compliments to Ms. Krieger - thank you for sharing such a great recipe...
By olioz_11937825
Essex, VT
on September 22, 2009
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Excellent recipe, muffins came out really moist and flavorful. Added nutmeg and cinnamon to the dry ingredients. Whole wheat pastry flour found at health food store. You can buy inbulk bin and get just what you need so the price is very economical. Way to go Ellie, LOVED this recipe!
By Jane in Michigan
Harper Woods, MI
on September 17, 2009
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I followed the recipe exactly and the result was spectacular. I will cut the apples a little smaller next time. I made these for the kids to have as an after school snack and they devored them. Keep those great recipes coming Ellie!
By A*L*P*
cheyenne, WY
on September 12, 2009
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These muffins are so good and delicious! My son's preschool is doing an apple theme and we needed to bring snacks so we brought these -- not only did the kids devour them but the teacher asked me for the recipe! I didn't have buttermilk so I used just regular milk and they turned out just as good!