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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 353
- Total Fat
- 6 grams
- Saturated Fat
- .9 grams
- Protein
- 34 grams
- Carbohydrates
- 42 grams
- Fiber
- 8 grams














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Average Rating:
Total Reviews: 243
Showing 11-20 of 243
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By mugwump37
tacoma, WA
on February 26, 2012
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Boring! Sauce was good. The list of ingredients in the recipe and video differ, so it was a bit confusing and it did not look the same as in the video. I may make it again, as it is a healthy recipe. I also have to agree with one reviewer, I could do without the couscous.
By jen_9988415
Garden City, NY
on January 19, 2012
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Very tasty..... would have it again PLUS it was so easy to make!!!
By tmullin129_10374623
Syosset, NY
on January 08, 2012
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This recipe was great and easy to make. Like other people who reviewed it I made some minor modifications and my family loved it.
By amstutz40_8021743
Oak Hill, VA
on January 06, 2012
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To clarify, it is 5 weight watcher points without the couscous or pasta. I also used a whole can of tomatoes so that is why my sauce was runny.
By alizaw
on January 05, 2012
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This is an excellent meal! I made a couple of changes, like substituting brown rice for the couscous and adding onions to the sauce. I was worried about the acidic content of the sauce, but I cooked it down to half the original liquid and it was delicious. This rice bowl is quick, easy and healthy. Say good bye to Panda Express!
By yummalishusness
on October 11, 2011
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FANTASTIC!!! I was afraid it would be too acidic but it wasn't. There was a perfect blend of broth, vinegar and tomatoes. As it was reducing I was skeptical that I would achieve a 'sauce' as opposed to my usual 'runny mess' but IT WORKED! It was SO GOOD. I used a whole can of organic diced tomatoes and just kept stirring until it reduced. I think the trick is stirring 1or 2 minutes beyond my normal 'the heck with it' point. 5 Stars.
By Sophistichef
on August 10, 2011
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I followed the recipe exactly and it turned out pretty decent, but not wonderful. I wasn't crazy about the couscous, and the meal overall was a little too acidic for my taste. I would suggest using fresh heirloom tomatoes instead of canned as sometimes they taste under ripe, which I suspect is to blame for it being too acidic. I love that food network has a chef like Ellie who really cares about the health benefits of food as well as taste, so I hate to give her recipe less than 4 stars but this just isn't on my list of recipes to make again.
By CASSHILL
on August 04, 2011
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This is an awesome recipe to start with. First of I used boneless skinless chicken thighs and omitted the olive oil. I added garlic and onions to the sauce not the chicken, prevents the burning of the garlic. Also used fresh herbs from my garden and it gave it a a lot of natural flavor. In addition put mushrooms to the sauce and let it simmer for a bit. Thanks Ellie
By slinky's_girl
Chino Hills, CA
on June 26, 2011
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Excellent recipe! We made a few modifications: I cooked the chicken first, then added diced onions and garlic until soft. After, I added a can of diced fire roasted tomatoes and the balsamic vinegar, along with a couple sprigs of mint. I wanted more liquid to the sauce so I added a can of tomato sauce and a little more vinegar. The outcome was excellent!! :
By madtop12
on June 14, 2011
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Good sauce, although the rest of the meal wasn't spectacular. Good recipe for a weeknight dinner but definitely not for a special occasion.