Food Network
Home> Recipes> Healthy>
Black-Eyed Pea and Spinach Salad Recipe

Black-Eyed Pea and Spinach Salad

Show:

Episode:

Rated: 5 stars out of 5Rate This RecipeRead users' reviews (16)

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

or Sign Up to Review

Average Rating:

Total Reviews: 16

Showing 1-10 of 16

Sort by:

Newest

  • on January 04, 2013

    Flag

    One of the best salads I've ever tasted and very easy to make. I made this for Christmas and have been asked to bring it to 3 other parties. Also, love the fact that it's healthy and light.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on February 21, 2010

    Flag

    This was probably one of the best salads I ever had. I made it for company and everyone enjoyed it too. The only thing I did differently was caramelize the red onions. I feel it was better this way than having the raw red onion.
    I will make this salad again and again!

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on August 16, 2009

    Flag

    This salad was very tasty and refreshing. Absolutely easy to make too. I did not think that the celery would go well with the other ingredients, but IT DID. I made a few substitutions. Instead of butter milk, I used regular milk and instead of spinach leaves, I used mixed green salad leaves. It still came out REALLY GOOD.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on August 11, 2009

    Flag

    Very good salad immediately after preparation - expect even better tomorrow after flavors meld. I used two cans of Pinquitos (a pink bean since I could not find cans of black-eyed peas here in CA. Otherwise, I prepared the salad according to the recipe (and using 1/4 red onion. Next time I will prepare the dried black-eyed peas when I have time, although I think this recipe should be fine with many different beans.

    Note - The salad is sour/tangy although I enjoyed the taste. An earlier reviewer added sugar and thay be an option for some people. Also, as mentioned earlier, there is more than enough dressing. I spooned the dressing and mixed until the salad was properly dressed - used about 1/2 of the batch of dressing.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on July 20, 2009

    Flag

    Not being a celery fan, I used sliced grape tomatoes instead. Very tasty!

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on July 16, 2009

    Flag

    6 cups of spinach is perfect. I had forgotten how much I like black eyed peas! (ashamed southern girl! Also added minced garilic to the dressing and 2 t sp sugar- ( a southern thang the whole fam liked it a lot!

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on March 04, 2009

    Flag

    This recipe was great. The only comment I would make is that there was too much dressing for the ratio of salad for my taste, but we just used a slotted spoon to serve, and left the excess dressing at the bottom of the bowl. My picky eater husband, and all of my children (7 yo and younger, all loved it! We'll be making this again!

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on February 09, 2009

    Flag

    This salad is wonderful!

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on November 18, 2008

    Flag

    I really liked this salad! It was very flavorful. What a wonderful way to use black-eyed peas. The dressing was perfect, and easy to make. I happen to love onions, but if onions aren't your favorite, you might want to cut the amount of onions added. I'll definitely be using this recipe again.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

  • on August 13, 2008

    Flag

    This recipe makes way too much for a family of four. My kids said there was enough for a party. Cut this recipe in half for up to six if using as a side for dinner. Dressing is a little runny; I would cut back slightly on the buttermilk. Otherwise; great sald with good flavor and healthy too.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
« Previous 1 2 Next »
Advertisement

See More Recipes Like This From Food.com

Food Network Store

Browse More Products

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
205
 
Total fat
8g
 
Saturated fat
1g
 
Monounsaturated fat
0.5g
 
Polyunsaturated fat
0g
 
Cholesterol
3.5mg
 
Sodium
415mg
 
Protein
5g
 
Carbohydrates
26g
 
Fiber
5.5g
 
Food Network Food Network
© 2013 Television Food Network G.P. All rights reserved.