Broccoli and Cheddar Frittata
Show: Healthy Appetite with Ellie Krieger
Episode: Five or Less
Rate This RecipeRead users' reviews (53)
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Nutrition Facts
- Nutritional Analysis
- Per Serving
- Calories
- 215
- Total Fat
- 12g
- Saturated Fat
- 4.5g
- Cholesterol
- 227mg
- Sodium
- 385mg
- Carbohydrates
- 11g
- Protein
- 17g
- Fiber
- 3.5g














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Average Rating:
Total Reviews: 53
Showing 41-50 of 53
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By epb99_03_8880927
Denver, CO
on November 11, 2007
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Not a bad recipe.
By barwickkr_8731288
Richmond, VA
on October 14, 2007
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I love Ellie's recipes...she's so much more about good healthy food than fancy techniques, which applies more to me! The frittata was simple and delicious and it wasn't expensive to go get all the necessary ingredients and as a college kid, every bit helps. Great recipe. Thanks Ellie!
By Chef #513305
Choctaw, OK
on August 28, 2007
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I loved this frittata and I did not find it too bland at all. I did add some red pepper flakes and crumbled turkey bacon. Maybe those additions spiced it up enough to keep it from being bland. Whatever the case, great recipe and nice for a light meal or brunch. I used Cabot 50% light sharp cheddar. The only problem I had was that I did not have an oven proof skillet so I made it as instructed but when it came time to put it under the broiler, I loosened the bottom of the frittata and transferred it to a baking sheet lined with foil. Worked just fine. A word of caution; please dont be tempted to put a non-stick pan under the broiler. Teflon creates very dangerous fumes when heated that high and can even kill pet birds or harm asthmatics in your home. Its also very harmful to even healthy people as well. Just don't do it.
By hintie_8201116
Raleigh, NC
on August 26, 2007
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Tasted good and easy to make. My kids liked it too
By catherinequinn0
queens village, NY
on August 09, 2007
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i made this for my kids who have celiac disease and cannot eat gluten which includes wheat, this was the closet we come to a "pie" theygobbles it up . i was shocked at how easy it was. while eating it the kids kept coming up with other things we could add to it . a hit in this house
By jackyj777_4527464
Largo, FL
on August 04, 2007
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This was just a little bland. It tasted like eggs and brocolli. Not enough cheese, I think. I added plenty of salt and pepper.
By stacy_happy1_58...
Miami, FL
on August 04, 2007
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This was so easy to make and a great, simple, healthy, quick breakfast!
Didn't notice the missing yolks! YUM!
By slc1963_5520451
Phoenix, AZ
on July 16, 2007
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I used spinach instead of broccoli and added some tomatoes. I also put some hot sauce on it because I like things a little spicy. The dish was good, nothing spectacular. But it worked well with ingredients I already had on hand and made a healthy dinner.
By katykickoff_7997215
Springfield, MO
on July 15, 2007
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Made it for Sunday morning brunch and everyone loved it! Came out beautifully in a cast iron skillet. I cut the eggs down to 6 (there were only 3 of us, & next time I would cut the broccoli down to 1 or 1 1/2 cups (used frozen baby broccoli florets. The creamy cheese, broccoli & red onion combine nicely. I served with a fruit smoothie & homemade bread. Definitely keeping this one. Thanks for the healthy cooking tips!
By mari.woodward_7...
Los Angeles, CA
on July 14, 2007
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Good, easy recipe -- but needs spicing up!