Recipe courtesy of Ellie Krieger
Save Recipe Print
Total:
35 min
Prep:
30 min
Cook:
5 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
35 min
Prep:
30 min
Cook:
5 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Watch how to make this recipe.

Heat 2 teaspoons of the oil in a medium skillet. Add the onion and cook until translucent, about 3 minutes. Add the garlic and cumin and cook for 30 seconds more. Add the beans, broth and 1/2 teaspoon of salt and cook until warmed through, about 2 minutes. Transfer the bean mixture to the small bowl of a food processor and process until smooth.

Put the lettuce, cilantro, the remaining 2 teaspoons of oil, lime juice, a pinch of salt and a few turns of pepper in a medium bowl and toss to coat.

Wrap the tortillas in paper towel and heat in the microwave for 30 seconds.

To build the burrito, spread 1/3 cup of the bean puree in the center of a warm tortilla. Sprinkle with about 2 teaspoons of jalapeno. Top with 1/2 cup of shredded chicken, then 1/2 cup of the lettuce mixture and 2 slices of avocado. Wrap into a burrito. Repeat with the remaining tortillas.

Serve with the salsa and yogurt alongside.

Excellent source of: Fiber, Niacin, Protein, Thiamin, Vitamin A, Vitamin C, Vitamin K

Good source of: Folate, Iron, Magnesium, Phosphorus, Potassium, Riboflavin, Selenium, Vitamin B6, Zinc

Best of Food Network 6 Videos

Get the Recipe

Giant Crunchy Taco Wrap 00:35

This Mexican fast-food favorite is big enough to share!

Similar Topics:

IDEAS YOU'LL LOVE

Beef and Bean Burritos

Recipe courtesy of Ree Drummond

Pasta with Escarole, White Beans and Chicken Sausage

Recipe courtesy of Ellie Krieger

Chipotle Chicken Burritos

Recipe courtesy of Food Network Kitchen

Sunny's Honey Chipotle Chicken Wet Burrito

Recipe courtesy of Sunny Anderson

White Bean and Chicken Chili

Recipe courtesy of Giada De Laurentiis

Herbed Chicken Marsala

Recipe courtesy of Food Network Kitchen

Breakfast Burrito

Recipe courtesy of Ellie Krieger

Asparagus and Chicken Stir-fry

Recipe courtesy of Food Network Kitchen

Chili Verde

Recipe courtesy of Celeste Lucas|Mike Lucas

Browse Reviews By Keyword