Chicken Pepian
Show: Healthy Appetite with Ellie Krieger Episode: Tricks of the Trade
Rate This RecipeRead users' reviews (48)
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Total Reviews: 48
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By tonib34
on January 21, 2012
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This recipe was delicious. It may have been better had I not forgotten to pound the chicken breasts.
By harperoni
Pennsylvania
on September 28, 2011
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Yummy! Made this last night and will make it again. I've never cooked anything with pumkin seeds before but will certainly do it again. it gave the sauce a nutty flavor without the flat and waxy flavor of the seeds when eaten alone.
Try this but make sure you taste it as the heat will vary depending on the heat of your peppers.
By Kalehue
Sugar Land, TX
on September 01, 2011
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Made this dish tonight. It was very tasty, though I felt it needed a bit more salt. There was at least as much sauce left over as I used. I'm going to try freezing it. Hopefully it will be as good next time.
By MNTGRL
on July 17, 2011
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Healthy and full of flavor!
By hopeb2_1885723
spring hill, FL
on June 15, 2011
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Cilantro overpowered other tastes. Family liked it but next time will halve the amount of cilantro.
By nmillan91
on June 12, 2011
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Delicious! I wasn't able to find poblano peppers in the grocery store, so I substituted with 1 anaheim pepper. I thought it was a bit spicy, yet savory. There was extra sauce, so I saved it to use with grouper and as a dipping sauce.
Recommend to anyone who likes bold flavors.
By V~Smiles
on June 02, 2011
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I was looking for something healthy to keep up my weight loss and this was perfect. Portion size and natural flavoring!! I went and bought all the ingredients fresh, but couldn't find the raw pumpkin seeds :( settled for the already roasted ones. In the end it was so tasty and smelled wonderful. My 14 year old loved it. My husband came home and dug right in. I couldn't take all the credit!! Thanks Ellie Krieger. Keep the recipes coming!!!
By CindyAustinTexGal
Austin, TX
on April 22, 2011
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An amazing dish. Very flavorful and easy to prepare. I made it with 2 chicken breasts and the next night with 2 tilapia fillets. YUM.
By emilyliz2001_11...
corona, CA
on January 18, 2011
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Excellent dish. I followed it exactly and it came out very good. there is a lot of sauce so you will have some leftover for dipping chips!!
Lori
Corona, CA
By bonabeaner
on November 09, 2010
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WOW! This dish was easy to make (about 45 minutes from start to finish and was VERY flavorful. I can't wait to make it again. The pepper's did not make it too spicy and my two year old liked the flavor which was a plus. As long as you do other parts of the recipe while the seeds are cooking, peppers roasting, etc this recipe goes pretty quick and easy.