Chicory Salad with Walnuts and Parmesan
Show: Healthy Appetite with Ellie Krieger
Episode: Good Comfort
Rate This RecipeRead users' reviews (8)
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories
- 146
- Carbohydrates
- 3 grams
- Total fat
- 15 grams
- Saturated fat
- 2.3 grams
- Protein
- 3 grams
- Fiber
- 2 grams
- Sodium
- 52 milligrams














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Average Rating:
Total Reviews: 8
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By oleander55
Brooklyn, NY
on June 29, 2011
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Thanks for sharing the tip on the olive oil.
By CorrieSue
San Francisco, CA
on January 16, 2011
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yum, will make this again. i did not have walnut oil and used olive oil instead, but was fine without it. super simple to throw together, and the chicory was lovely.
By Sweet Chili
New York, NY
on September 20, 2010
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Must rate this recipe down to a 3 star because the chef did not include an alternative to the main ingredient, namely, chicory!
C'mon! I asked my supermarket's Vegetable and Front End Manager where the chicory was, and neither had ever heard of it before! LOL! The front end guy thought it was a drug used to curb smoking!
BTW, the suggestion to use Spring Salad Mix as an alternative was great and makes this recipe reall rock! Thank you!
I had been looking for something to use up my Walnut Oil on, and tried this one. Guess what? Walnut oil goes bitter after 2 years! Maybe next time I will keep it in the frig!
By hlathein1_12734060
Waunakee, 89
on March 16, 2010
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I had to try this salad recipe because I watched the show and it looked SO good! I used organic spring mix which I get in large tubs from Costco. The only modification (besides the greens was that I could not find Sherry Vinegar in my supermarket. I picked up red wine vinegar. The vinegar itself was NOT impressive. But this salad certainly was! I doubled the dressing recipe and am storing in a shaker jar in the fridge.
By lmosstx_6277946
San Antonio, TX
on February 14, 2007
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This is so light and easy, and it is sooooo good and flavorful!!! This will now become my signature salad!!
By suzanne.trout_6...
Ellicott City, MD
on February 03, 2007
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Easy to make, cool new combo of flavors! Love the flavor of the walnut oil. It is light and not too strong no matter how much you add!
By reeljlo_6897324
New Braunfels, TX
on January 20, 2007
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What a wonderful way to add delicious flavor to a salad. My husband and I both loved it.
By tompickle_6996019
Saint George, UT
on January 07, 2007
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This salad has just enough dressing flavor to it to make the green of your choosing taste very good. I used spinach, and it turned out great.