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Ellie Krieger

Chopped "Fixin's" Salad

2007, Ellie Krieger, All rights reserved

Show: Healthy Appetite with Ellie Krieger Episode: Day at the Diner

  • Prep Time

    10 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
10 min
Inactive Prep
--
Cook
--
Total:
10 min
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Ingredients

  • 2 cups chopped green leaf lettuce
  • 2 cups chopped seeded tomato (about 2 medium)
  • 1 cup chopped dill pickle, half-sour or full-sour (about 2 pickles)
  • 1/2 cup chopped red onion (1/2 a small onion)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt
  • Freshly ground black pepper

Directions

Combine the lettuce, tomato, pickle and onion in a medium bowl. In a small bowl, whisk together the oil and vinegar. Pour the dressing over the salad and toss to coat. Season with salt and pepper, to taste.

Chopped
Rated: 5 stars out of 56 Reviews

Nutrition Facts

Nutritional Analysis
Per Serving
Calories
95
Total Fat
7g
Saturated Fat
1g
Monounsaturated Fat
5.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
200mg
Protein
1g
Carbohydrates
6.5g
Fiber
1g
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