Creamy Corn and Vegetable Soup
Show: Healthy Appetite with Ellie Krieger
Episode: Family Way
Rate This RecipeRead users' reviews (81)
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories
- 180
- Total fat
- 4g
- Saturated fat
- 1g
- Monunsaturated fat
- 2g
- Polunsaturated fat
- 1g
- Protein
- 8.5g
- Carbohydrates
- 33g
- Fiber
- 4g
- Cholesterol
- 2mg
- Sodium
- 365mg














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Average Rating:
Total Reviews: 81
Showing 71-80 of 81
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By aprilsaromas_95...
Minden, NV
on January 25, 2008
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Red pepper over powered tasteless broth, basil garnish did not mesh well at all. I love Ellie's carrot cale cupcakes, but this was a definate no-repeat recipe!
By lehilovesutah_9...
Avon, IN
on January 25, 2008
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I chose this recipe because I am on Weight Watchers and wanted a creamy soup for low cals. I followed everything except for adding 1% milk instead of skim. It was o.k. I need more spice/flare in my soups. I added a 1/2 teaspoon of Chipotle Chile Powder and 1/2 can of Rotel tomotoes/chiles. That took it up another notch and into Southwestern Corn Soup. I will use this basic recipe again because it's low fat and because of the texture with the blended milk/corn but will always add more spice.
By joyce.a.baker_9...
Maryland Height...
on January 25, 2008
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This recipe was easy to prepare, low-cal, yummy, and ingredient list was close to what I had on hand already. I esp. liked the trick about pureeing the milk with corn to get a better consistency without the extra fat. I would highly recommend making it.
By JHolmes11
Texas
on January 24, 2008
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This was a wonderful soup recipe. It was a cold night and I needed something quick. This was super easy and fast to fix. I added some grilled chicken to make it a little more filling. Wonderful!
By digigirl
Sugar Land, TX
on January 21, 2008
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This is easy to make and pretty yummy. My boyfriend thought it was bland, but I liked the corn flavor. Will use this as a starter and perhaps add some additional herbs to up the flavor. Thanks Ellie!
By maeda_mayumi_60...
Los Altos, CA
on January 20, 2008
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Replaced Zuccini with mushrooms. It was yummy!
By girl_dancing_41...
san francisco, CA
on January 20, 2008
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I also added some hot sauce (chipotle. This is a great addition to my winter recipes.
By stacy.hanna_9535942
Statesville, NC
on January 20, 2008
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I saw this recipe yesterday on the food network. The entire episode caught my eye because everything was quick and seemed really easy and looked delicious. I made this soup tonight and not only was it delicious but it was super easy to prepare. My husband thought it was wonderful, too. This is always a bonus.
By moemaid_7679378
Augusta, GA
on January 20, 2008
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It was a cold winter weekend and my husband was outside raking leaves and cleaning the yard. He looked cold and miserable. I fixed this receipe and fed it to him when he came in. HE LOVED IT. Said it was a keeper. It was fast and easy. I added a dash of red pepper flakes for small kick and served with wheat bread. So good.
By michele.neal_94...
Lexington, KY
on January 20, 2008
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The soup as written really has a wonderful creamy flavor. The veggies are good in combination and it is easy to fix. I like mine with a little more kick so I small amts of Hot Chili Sesame Oil, Jim Beam Hot Sauce and some dried Clilantro.