Crispy Chicken Fingers
Show: Healthy Appetite with Ellie Krieger
Episode: Moveable Feasts
Rate This RecipeRead users' reviews (93)
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Nutrition Facts
- Nutritional Analysis
- Per Serving
- Calories
- 328
- Total Fat
- 6 grams
- Saturated Fat
- 1 gram
- Protein
- 36 grams
- Carbohydrates
- 33 grams
- Fiber
- 1 gram














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Average Rating:
Total Reviews: 93
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By Clarissafl
Saint Cloud, FL
on February 13, 2013
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Made this tonight and the chicken fingers were moist and crispy. Loved the honey mustard sauce. Will be making gain soon. Bye Bye fast food restaurants! Used less dijon mustard and a little more honey.
By Nyx_Night
Bakersfield, CA
on February 10, 2013
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This recipe was really good, turned out great! The only thing is that it taste kinda of plain and so for next time I think I may use a bit of honey cereal to give it a honey taste.
The honey mustard was okay. I defiantly recconmend this recipe for further use.
By AMC_K
on July 10, 2012
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This recipe is very good! My husband enjoyed it. The buttermilk kept the chicken really moist. A winner. I used corn flakes as there was no Chex to be found (I recently moved to Wales from St. Louis, MO. Forgot to buy honey, so will try the dip next time. I added a little bit of breadcrumbs to keep my mixture together, but I think it would be better without it.
By Wexican
Winter Haven, Fl
on June 08, 2012
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YuMmO!! Very tender and sooooo Delish..i picked up honey chex cereal by accident and it added a lil extra flavor. My family love them! Thanks
By dtauriac
College Park, GA
on April 19, 2012
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Nice and moist - however the smell of the cornflakes destroys it for me. I guess my daughters didn't crush it fine enough. They did a great job with the honey mustard. All is good except for the cornflake crust for me. Easy recipe though. Thanks
By shawnee_girl34_...
Los Angeles, CA
on October 07, 2011
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I marinated my chicken in buttermilk, 1 teaspoon each Mrs. Dash Salt-Free Chipotle Southwestern spice and 1 teaspoon poultry seasoning and freshly ground pepper for 2 hours in the fridge. I also threw some of those spices in the breadcrumbs, and cooked as directed. The chicken was incredible!! It was SO tender & juicy! I had mine with fat free ranch dressing & I made the honey dijon for my husband (although I tasted it and it was really good! - either way, this was fabulous! Hubby USED to be addicted to a certain fast-food chain's chicken nuggests...he said I ruined him forever!! He said he'll NEVER get fast-food, unhealthy chicken nuggests again!! Mission accomplished! I made onion rings with buttermilk and the seasoned bread crumbs out of one half an onion & baked them for 13 minutes at 400 F with the chicken on a separate sheet pan. They were awesome!!
By Mrs. KNguyen
Grand Prairie, TX
on May 19, 2011
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my kids enjoyed every bit of this recipe!
By BDA-2-NYC
Bermuda
on April 11, 2011
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Loved every bite of it! This was the most delicious chicken figers I have had and the honey mustard made it even better! I love the fact that it is absolutely healthy. I will be making this quick and easy recipe for years to come!!!! :
By ksj1
Dallas, Texas
on January 03, 2011
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Yum!! Made this last night for dinner! My kids who have eaten their fare share of chicken fingers loved them sooo much, and so did I. Although my husband was apprehensive about me cooking chicken fingers for dinner as he knows are kids picky about their favorites, he ended up relaxing enjoying this meal greatly once are kids were happy. I tweeked the recipe slightly, adding paprika and poultry seasoning to the buttermilk and substituting 1.5 cups of the crushed corn chex with panko as i didnt have enough (it turned out delicious. Also, my family is not a big fan of condiments so i decided to not make the sauce, so i cant judge on that. Anyways, I paired this dish with oven fries and steamed broccoli, and it was definitely a hit. Infact my kids requested this chicken again tonight!
By Mattarpaneer
California
on October 11, 2010
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So yummy and really satisfied my chicken fingers craving. I loved the crunchiness of the corn chex crumbs. I can't believe how few calories this has! However, I do think the sauce recipe needs some tweaking. It was only okay in my opinion, a little bit bitter and it didn't really capture the familiar taste of the honey-mustard sauce they usually serve at the fast food joints. But the chicken fingers did capture this fast food taste, and were even more delicious and not as disgustingly greasy.