Curried Butternut Squash Soup

Ellie Krieger

2007 Ellie Krieger, All Rights Reserved

Show: Healthy Appetite with Ellie Krieger Episode: Spice Route

Rated: 4 stars out of 5Rate This RecipeRead users' reviews (66)

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Average Rating:

Total Reviews: 66

Showing 1-10 of 66

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  • on April 12, 2012

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    Loved this soup, but added paprika, ginger, turmeric, nutmeg and cinnamon! Our family likes lots of flavor. Turned out DELISH!!

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  • on January 30, 2012

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    Yummy!!! Spicy and good!!! Will make again!

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  • on January 25, 2012

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    I realy enjoyed the taste and the curry make it more robust..I will be maken this for a up comming party that Iam haven with friends..I would give it a 5star review....

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  • on January 22, 2012

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    Yum-oh and very easy to make. A bit too much curry for me, so I'll drop the amount next time.

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  • on January 04, 2012

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    Delicious! The only change I made was to use agave nectar instead of honey

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  • on January 01, 2012

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    This is a great, easy recipe. I used a spicy curry powder that has jalapenos in it and it turned out just right for my tastes. It was a bit thinner than I anticipated. I used two 1 pound bags of frozen cubed squash, next time I will probably double that. I will also try leeks instead next time too just for my personal taste preferences. Really good basic recipe though!

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  • on December 09, 2011

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    I love this Fall soup. I was skeptical with so few ingredients but the curry with the slight bit of heat set it off. I will definately make it again. Ellie you sure do work miracles changing recipes into a healtier choice.

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  • on November 14, 2011

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    LOVE IT! : I follow the past reviews and decided to add: 1 carrot (grated, 1/4 cup celery (chopped, 2 slices of cooked ham (chopped, 1 apple (chopped, 1 bay leave, 1 1/2 tsp fresh coriander (chopped, 1 cup of coconut milk (5 cups stock + 1 cup coconut milk, 1 tbsp curry (not 2 as the original, 1/2 tsp cinnamon, 1/4 tsp nutmeg, 1/8 tsp ginger (powder, pinch of paprika. Hope that my review help! :

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  • on November 02, 2011

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    I've been searching for easy soups and this was very quick to make. And very healthy! (I had already roasted the squash so even faster. Still needed a few tweaks: I used high quality vegetable stock..gives richer flavor and thicker consistency. I used only 1 T. curry, and added about 1/2 tsp. cinnamon and 1/4 tsp. nutmeg to make it more interesting. The honey was an excellent addition to this recipe..takes just enough edge off the spice. Served with plain greek yogurt and gluten-free corn muffins with a salad. Yummy!

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  • on October 29, 2011

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    Great fall soup! I'm dieting and am always looking for low cal/fat REAL food options. I would make this even if I wasn't dieting. I've never cooked with butternut squash,but it was very simple and very quick recipe. I put a little sour cream on top instead of yogurt and it was wonderful. I agree with some others and will probably use less chicken stock next time to make it a little thicker.

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Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
295
 
Total fat
6.5g
 
Saturated Fat
1g
 
Cholesterol
0mg
 
Sodium
415mg
 
Carbohydrates
56g
 
Protein
11.5g
 
Fiber
7.5g
 
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