Curried Butternut Squash Soup
Show: Healthy Appetite with Ellie Krieger
Episode: Spice Route
Rate This RecipeRead users' reviews (70)
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Nutrition Facts
- Nutritional Analysis
- Per Serving
- Calories
- 295
- Total fat
- 6.5g
- Saturated Fat
- 1g
- Cholesterol
- 0mg
- Sodium
- 415mg
- Carbohydrates
- 56g
- Protein
- 11.5g
- Fiber
- 7.5g














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Average Rating:
Total Reviews: 70
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By joseph_pilla_12...
Long Island Cit...
on December 23, 2010
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This is so delicious... The yogurt with the spiced blend together beautifully. This is a tasty, clean dish that adds a lot of flavor to any meal. When I make this soup as an appetizer I can take it easy on the spices for the main course. Great job here Ellie!
By ladymoon725
Chicago, IL
on December 19, 2010
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Yummy...I too added carrots and decreased the curry to only 2 tsps. Didn't puree 100%...good with a few small chunks to make the soup more hardy...Did not add honey or yogurt though.
By kris10mathews_7...
Matthews, NC
on November 08, 2010
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I have made this soup many times and everytime I can't believe how great it tastes! I omit the honey & yogurt only because I like it spicy vs. sweet. This is in heavy rotation for my fall/winter lunch & dinner menu. Thanks Ellie!
By Chef #1515403
buffalo grove, IL
on November 07, 2010
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Excellent soup, but I personally enjoy thicker soups, therefore, I would reduce chicken broth to 4 C. Absolutely love curry, but would only use 1 tbsp, more than that is overpowering. Good recipe and much easier than most to prepare.
By agzimmerman_106...
Reinholds, PA
on October 27, 2010
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based on the reviews and because my squash was on the smaller side I added some carrots, used a teaspoon and 1/2 less curry, 1/4 teasp of cinnamon, a bay leaf, and added bout 1/8 cup 1/2 and 1/2. So I guess I changed a lot, but the soup came out good. parents enjoyed it. goes very well with alton browns warm spinach salad =
By stevequag
on October 22, 2010
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I just made this last night for my parents and it was amazing. I left out the honey and replaced it with some sugar substitute since my mother is diabetic. If you are sensitive to curry or have not cooked with it much I would reduce the amount of curry to just 1 tablespoon. I'm going to stock up on butternut squash and make a huge batch to freeze it for the winter.
By jilly-b
San Ramon
on August 21, 2010
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I used a tad bit more curry than recipe called for - WHOA, not a good idea...the amount called for is more than enough. I've also added in cinnamon for a sweeter soup. Tried my immersion blender twice - squash not quite done enough after 15 mins to really break down - so regular blender is much easier/smoother.
By sfbythebay2000_...
sf, CA
on July 20, 2010
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I chopped the squash alittle smaller. Soup was made in 25 min, totally easy. You can use agave instead of honey. One clove of garlic is sufficient for a sweet type soup.
By pt6565_9298964
new Berlin, WI
on May 21, 2010
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I followed the suggestion from the other reviewers, one box of broth is just enough and the addition of a few carrots make this one of my favorite soups. Thanks Ellie
By gailboyer4721_1...
Melbourne, FL
on April 11, 2010
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Just the right amount of curry powder to give it that "zing".