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Ellie Krieger

High Energy Mix

Recipe courtesy Ellie Krieger

  • Prep Time

    5 min

  • Level

    Easy

  • Yield

    9 servings

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Times:

Prep
5 min
Inactive Prep
--
Cook
--
Total:
5 min
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Ingredients

  • 1/3 cup raisins
  • 1/3 cup unsweetened dried cranberries
  • 1/3 cup diced dried apricots
  • 2/3 cup pumpkin seeds
  • 2/3 cup almonds
  • 2/3 cup sunflower seeds

Directions

Combine all ingredients and mix well. Separate into 1/3 cup portions.

Rated: 4 stars out of 57 Reviews

All About…

Nutrition Facts

Nutritional Analysis
per serving
Calories
218
Total Fat
15 grams
Saturated Fat
1.8 grams
Carbohydrates
16 grams
Protein
7 grams
Fiber
3 grams
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