High Energy Mix

Recipe courtesy Ellie Krieger

Rated: 4 stars out of 5Rate itRead users' reviews (7)

RECIPE
COMMENTS & REVIEWS(7)

Prep Time:
5 min
Level:
Easy
Yield:
9 servings

Times:

Prep: 5 min
Inactive Prep: --
Cook: --
Total:: 5 min

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Ingredients

1/3 cup raisins
1/3 cup unsweetened dried cranberries
1/3 cup diced dried apricots
2/3 cup pumpkin seeds
2/3 cup almonds
2/3 cup sunflower seeds

Directions

Combine all ingredients and mix well. Separate into 1/3 cup portions.

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Comments & Reviews

recipe High Energy Mix
karen wauchula, FL 03-24-2009
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Excellent!
Rated: 5 stars out of 5

I have made this several times and keep it in my car and at the office for times I need a snack. I also added dried mango to... mine. Excellent snack. Thanks Elle!Read more
recipe High Energy Mix
Anonymous 01-16-2007
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good
Rated: 1 stars out of 5

this is really good
recipe High Energy Mix
Jerlyn Boulder, CO 11-04-2006
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Great snack
Rated: 5 stars out of 5

Delicious combination. I sometimes add 1/2 cup chocolate chips to the recipe for variety. My children take it to school as a... snack instead of junk food.Read more
recipe High Energy Mix
Dawn Arlington, TX 10-26-2006
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Mix It Up
Rated: 5 stars out of 5

I loved this recipe. I'm not a big fan of apricots so I left them and bumped up the amount of cranberries. I also threw in a... few dashes of cayenne for a spicy kick! My friends loved!Read more
recipe High Energy Mix
Sarah Warren, MI 09-15-2006
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Yum!
Rated: 5 stars out of 5

This is delicious to make and a great pick-me-up. I made a bunch of it by combining whole almonds, sunflower seeds, dried... cranberries, and dried apricots and my boyfriend and I loved it.Read more
recipe High Energy Mix
Anonymous 05-25-2006
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Healthy and satisfying snack!!
Rated: 5 stars out of 5

Loved this! It is a very simple to throw together recipe for an awesome pick me up snack. I made sure to portion it out... into small baggies so I wouldn't eat the whole thing in one sitting! Delicious!Read more