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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 44
- Total Fat
- .2 grams
- Saturated Fat
- 0 grams
- Carbohydrates
- 11 grams
- Protein
- .6 grams
- Fiber
- 1 gram














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Average Rating:
Total Reviews: 74
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By bringit
on May 22, 2013
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Delicious over grilled fish. I made it with a few changes. I used habanero chile instead of the jalapeno because I like spicier food. I also added a diced avocado which added a nice creamy counterpoint to the habanero. Unfortunately I forgot to buy cilantro, so I made it without, but I wouldn't recommend it. I was definitely missing the cilantro. The cucumber did give it a nice crunch but could easily be left out and the flavor wouldn't suffer.
By Lori in NC
North Carolina, USA
on May 05, 2013
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We loved this! We served it as a topping for Jerk Chicken fajitas. The cucumbers provided a nice crunch, and the jalapeno was a nice contrast to the sweet mango. We'll definitely make it again!
By Steveracioppi
on May 04, 2013
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Great recipe Wish Ellie still had a show!
By emeadowbl
Boston, MA
on December 20, 2012
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LOVE this recipe - I've made it twice already since I discovered it two weeks ago. I made it pretty much exactly as written and served it on fish tacos (tilapia or cod with pickled cabbage, and rice and beans. So refreshing!
By mundanetomagic
Toronto, ON
on October 08, 2012
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I make this without the jalapeno (I'm not a big fan of spicy/hot and it is amazing. I also just throw this on romaine for a yummy salad (also great with chicken added. This is all our friends favourite salsa when we have everyone over for our home made fish tacos.
By akinsman
Issaquah, WA
on September 29, 2012
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This was a great one, this took 1st place in a Salsa challenge last night against 12 other entries. I liked how this was but it was too mangoy for me so what I did add extra was one diced tomato, one and a half avocados, and doubled the amount of red onion. I did add the cucumbers but I let them marinade for an hour in a cooled mixture of
1/3 cup rice vinegar
1/4 cup sugar
1/4 cup water
1/4 tsp salt
1/4 tsp ground black pepper
I boiled everything until the sugar was completely dissolved then let it cool in the fridge, once cold I added the cucumber. This mixture has a sweet taste, not too sweet though, and gets absorbed into the diced cucumber (I added the diced red onion in here too. After marinating use a fork and transfer to the bowl with the cut mango. This adds a great sweetness to this that adds to the salsa.
Enjoy, you don't have to do the marinade though
By rachua
Clayton, MI
on September 02, 2012
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I just made this, delicious! I've thought about putting cuke in salsa before for the refreshing taste and the crunch factor. This was perfect with the soft mango just right. I will definitely make this again.
By Angieha
Baltimore MD
on July 29, 2012
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This salsa is refreshing with the cilantro a big hit!!!!!!!! It is even better the next day when all the flavors come together
Thanks Ellie
By pelopata
on July 09, 2012
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Add some pineapple to round it out. Very good
By qrtrhorsluver_1...
San Ramon, Ca.
on June 28, 2012
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Delicious! couldn't use the jalapeño but still a delight on grilled chicken!