Maple-Mustard Chicken Thighs
Show: Healthy Appetite with Ellie Krieger
Episode: Secret Weapons
Rate This RecipeRead users' reviews (106)
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Nutrition Facts
- Nutritional Analysis
- Per Serving
- Calories
- 260
- Total fat
- 8g
- Saturated fat
- 1.5g
- Monounsaturated fat
- 2g
- Polyunsaturated fat
- 2g
- Cholesterol
- 115mg
- Sodium
- 840mg
- Protein
- 29g
- Carbohydrates
- 17g
- Fiber
- 1.5g




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Average Rating:
Total Reviews: 106
Showing 51-60 of 106
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By melissa-runs_11...
Quakertown, 78
on November 11, 2009
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Made this recipe with two chicken leg and thigh pieces - delicious. However, I kept the skin on (I know, sinner! and cooked it for a tad longer than directed (I like my dark meet at 175 degrees.
By discoamydj_7581123
Hot Springs, MT
on November 07, 2009
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Everyone loved it! Even the men who don't watch their figures....you cannot tell that it's a healthy version of chicken. Very moist, and you don't miss the skin because the coating becomes the skin.
By ttorres83_11369894
Centreville, VA
on October 19, 2009
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I was very surprised with this recipe, I was expecting to be disappointed but instead I really enjoyed this chicken. I never would have thought that combining Dijon mustard with maple syrup would taste SO good! I will definitely be making this recipe more often than expected!
By tedalatsas_12074872
Brooklyn, 72
on October 17, 2009
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I couldn't believe how good this really easy recipe tasted. Fantastic.
By icepumpkin77_11...
Charleston, IL
on October 16, 2009
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I tried this recipe with chicken breasts and it came out great. Then I adapted it to use with salmon fillets and it is fabulous. I don't always have maple syrup around, so I substitute honey. I use a combo of honey dijon mustard and spicy brown mustard and it tastes great.
By shanae85
Southfield, MI
on October 13, 2009
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I used just one mustard which would be the regular French's mustard, parsley instead of marjoram(didn't have any and I used a marinade I've been wanting to try which was a peppercorn garlic marinade. I also seasoned my chicken with seasoned salt first and added a little butter to my mixture. It turned out WONDERFUL! I'm sure if I didn't use my peppercorn garlic marinade this still would hav turned out just as well and tasty! I covered my chicken with foil for 30 min and the last 15 uncovered for a great crust! Great recipe!
By loreen7511_12170232
Eagle River, 40
on October 04, 2009
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I am a firm believer in Ellie's recipes. This one however, just didn't work for me. I felt the marinade was too over-powering. With a five star review, I'm obviously not jiving with the majority of opinions on this recipe so I may decide to give it one more try at some point; but from my experience, I'd recommend diluting the marinade with some chicken stock.
By vivianenrique
on September 30, 2009
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I marinated the chicken overnight and it was wonderfully moist with a little kick to it.
By jhamilton123
Chicago, IL
on July 08, 2009
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I used boneless, skinless thighs and trimmed the fat - well worth it and it is so cost effective. The grainy mustard made it differnent from similiar receipes. My chicken did not get a crust or crispy so maybe, next time, I will cut some of the maple syrup and add a little brown sugar to the top of the chicken before it bakes. I will make this often!
By slo_cook
San Luis Obispo, CA
on June 30, 2009
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This was great.
I substituted Fresh tarragon and thyme as the fresh herbs.
Also I added 2 Tbs of melted butter to the mix.
My boyfriend and I ate it all in one sitting. Next time I'm doubling the recipe.