New York Breakfast
Show: Healthy Appetite with Ellie Krieger
Episode: Home Cooking
Rate This RecipeRead users' reviews (13)
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories:
- 222
- Total Fat:
- 7 grams
- Saturated Fat:
- 3 grams
- Protein:
- 15 grams
- Carbohydrates:
- 24 grams
- Fiber:
- 4 grams














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Average Rating:
Total Reviews: 13
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By herrlan_6769251
Philadelphia, PA
on September 16, 2009
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This was super easy to put together and amazingly delicious! The combination of flavors was so delicate. I made a slight addition to the recipe by adding a couple thin slices of avocado and some micro sprouts. I will definitely make this again!
By kellyfearn_11981005
Oxford, 78
on July 16, 2009
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I brought this to a brunch, and everyone loved them. They went so fast I didn't get to try one! Maybe next time I'll get a taste. Thanks!
By sdhoutz_6234780
Coldwater, MI
on January 13, 2009
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I have been enjoying this every since I stumbled across this recipe. I omit the onion, and didnt even add the salmon and it was fantastic! I eat these with a side of fresh fruit. Keeps me full and energized until lunch! Thanks Ellie.
By pam1027_10028279
Minnetonka, MN
on June 08, 2008
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What a delicious and easy breakfast without all the guilt of eating a bagel! This is a wonderful breakfast that not only looks beautiful on the plate but tastes great and isn't calorie laden. Thanks Ellie.
By angela_regnier_...
Canton, MI
on March 04, 2008
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I thought this recipe was very good. I could not find pumpernickel bread the size Ellie suggested and cutting my Pepperidge Farm slices in half seemed to small...so I probably had more calories than the recipe states.
I wanted to add smoked salmon is extremely high in sodium. There is really no reason to add more salt. I will only enjoy this dish for breafast on rare occassions as the sodium content is probably about 1/3-1/2 of my recommended amount. I could almost feel my blood pressure rise as I ate it.
By hayley998_466639
Fairlawn, OH
on January 27, 2008
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Wow, this was such a surprise. I just loved the textures and flavors. What a unique idea for breakfast...and of course, how great that it's healthy.
By clarkcyn
Charlotte, NC
on January 01, 2008
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I also added a squeeze of lemon juice and it was perfect!
By rachwass_7043675
Fort Collins, CO
on April 10, 2007
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this is a simple and healthy meal especially for early mornings on the boat
By lmc_3900959
Hainesport, NJ
on January 11, 2007
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This recipe was super simple, and a great way to start the day. The smoked salmon is very mild, and a great accompaniment to the pumpernickel and cream cheese.
By sstegall17_6949183
Waxhaw, NC
on January 10, 2007
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Our family never eats fish unless it's broiled of fried but this smoked salmon is a new, and tasty change for us. I wasn't sure I'd like it but the many different flavors work well together. I'll definitely make this again.