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New York Breakfast Recipe

New York Breakfast

Ellie Krieger

2005, Ellie Krieger, All Rights Reserved

Show: Healthy Appetite with Ellie Krieger Episode: Home Cooking

Rated: 5 stars out of 5Rate This RecipeRead users' reviews (13)

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Average Rating:

Total Reviews: 13

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  • on September 16, 2009

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    This was super easy to put together and amazingly delicious! The combination of flavors was so delicate. I made a slight addition to the recipe by adding a couple thin slices of avocado and some micro sprouts. I will definitely make this again!

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  • on July 16, 2009

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    I brought this to a brunch, and everyone loved them. They went so fast I didn't get to try one! Maybe next time I'll get a taste. Thanks!

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  • on January 13, 2009

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    I have been enjoying this every since I stumbled across this recipe. I omit the onion, and didnt even add the salmon and it was fantastic! I eat these with a side of fresh fruit. Keeps me full and energized until lunch! Thanks Ellie.

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  • on June 08, 2008

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    What a delicious and easy breakfast without all the guilt of eating a bagel! This is a wonderful breakfast that not only looks beautiful on the plate but tastes great and isn't calorie laden. Thanks Ellie.

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  • on March 04, 2008

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    I thought this recipe was very good. I could not find pumpernickel bread the size Ellie suggested and cutting my Pepperidge Farm slices in half seemed to small...so I probably had more calories than the recipe states.

    I wanted to add smoked salmon is extremely high in sodium. There is really no reason to add more salt. I will only enjoy this dish for breafast on rare occassions as the sodium content is probably about 1/3-1/2 of my recommended amount. I could almost feel my blood pressure rise as I ate it.

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  • on January 27, 2008

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    Wow, this was such a surprise. I just loved the textures and flavors. What a unique idea for breakfast...and of course, how great that it's healthy.

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  • on January 01, 2008

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    I also added a squeeze of lemon juice and it was perfect!

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  • on April 10, 2007

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    this is a simple and healthy meal especially for early mornings on the boat

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  • on January 11, 2007

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    This recipe was super simple, and a great way to start the day. The smoked salmon is very mild, and a great accompaniment to the pumpernickel and cream cheese.

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  • on January 10, 2007

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    Our family never eats fish unless it's broiled of fried but this smoked salmon is a new, and tasty change for us. I wasn't sure I'd like it but the many different flavors work well together. I'll definitely make this again.

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Nutrition Facts

Nutritional Analysis
per Serving
 
Calories:
222
 
Total Fat:
7 grams
 
Saturated Fat:
3 grams
 
Protein:
15 grams
 
Carbohydrates:
24 grams
 
Fiber:
4 grams
 
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