Parmesan Mashed Potatoes
Show: Healthy Appetite with Ellie Krieger
Episode: In the Comfort
Rate This RecipeRead users' reviews (67)
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories:
- 118
- Total fat:
- 3 grams
- Saturated fat:
- 1.6 grams
- Protein:
- 4 grams
- Carbohydrates:
- 20 grams
- Fiber:
- 2 grams














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Average Rating:
Total Reviews: 67
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By dubailady
Belgium
on April 22, 2012
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This is my first time to make mashed potatoes as my mother and my late mother-in-law make the most yummy & fatty mashed potatoes ever! Today, I decided to give this a try and my oh my! Hubby and daughter find it soooooo delicious and way better than my mom's and my late MIL (God bless her soul!. I used ordinary Belgian potatoes, peeled and boiled them and used the microwave for heating the buttermilk & milk mixture. Hubby suggested to add some dash of nutmeg next time!
Thank you so much, Ellie!
By qwirkygirl
Walnut Creek, CA
on January 10, 2012
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Delicious. Nobody knows this dish isn't over-run with butter or cream. I used buttermilk and reduced fat milk straight from the carton. I also added 2 TBSP of fat free sour cream and lots of fresh cracked black pepper. The Yukon gold potatoes added a richness that was so good no butter was needed. Next time I will add either roasted garlic or try garlic powder for an additional flavor layer. Will never make regular mashers again! Thanks Ellie!
By robynduffy
Florida
on January 29, 2011
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I love these potatoes! I boiled mine instead of steaming, and also found that heating the buttermilk was not good for me (it curdled even on the lowest setting. I heated the milk with the butter, then added the buttermilk after smashing.
By costaricagirl@g...
Nowhere Important
on August 16, 2010
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These potatoes are perfect for dieting! Its not the same as the fattening, loaded with butter and heavy cream mashed potatoes, but it's certainly a good, flavorful substitute.
By janet_clayton_5...
St. George, UT
on March 15, 2009
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These potatoes are pretty good. Although I have made other recipes that I prefer, the lower fat and calorie content of these potatoes is worth a little sacrifice in flavor. The creaminess of the Yukon golds is still there and with a little salt and pepper to finish the dish, they are tasty enough.
By edmmay-food_112...
Schaumburg, IL
on January 12, 2009
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but these were pretty good. I did add a bit more cheese to it and a healthy dose of fresh black pepper. I also threw the T of butter in with the heated buttermilk/milk. A nice alternative to heavy-cream-stick-o-butter mashed potatoes that are, of course, much tastier, but loaded with calories. This recipe will probably become a staple of weeknight mashers and we'll save the butter and cream for special occasions. I give it four stars, not because they're the best mashers ever, far from it. But for the tradeoff in fat, these are really very good.
By acolley_2000_10...
Jamaica Plain, MA
on December 30, 2008
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These have become my standard mashed potatoes. I always get rave reviews from my guests and they have no idea that all the butter and cream is missing.
By texasgreys_9818231
Prosper, TX
on December 28, 2008
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These were so bland and watery. No flavor. I usually like Ellie Krieger recipes, but this one was no good.
By eheller2_11258332
Philo, IL
on December 10, 2008
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I have tried several of Ellie's recipes in the past and have enjoyed all of them, but this one was bland and boring. I followed the recipe exactly and it had no flavor. I even added more Parmesan. I will never make these potatoes again.
By mymoneyandme_10...
Henderson, NV
on July 13, 2008
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Surprised at the creaminess- very good enjoyed by all dinner guests