Peanut Butter Split Smoothie

Total Time:
5 min
5 min

1 serving (about 1 1/2 cups)

  • 1 ripe banana, quartered and frozen
  • 1/2 cup nonfat milk
  • 1/4 cup plain nonfat yogurt
  • 1 1/2 tablespoons creamy, natural, peanut butter

Put all of the ingredients into a blender and blend until smooth.

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4.2 52
I whip this up for an on-the-go breakfast at least once a week. And what a great way to save and use bananas that are about to get too ripe - peeling and freezing them...genius! item not reviewed by moderator and published
Love this recipe. Imakes an excellent replacement for breakfast or a healthy snack, tastes good, never gets old, and the best part is: you can manipulate it anyway you wa (change from plain to flavored yogurt, add berries/fruits, etc). I currently make mine with Adam's No Stir Peanut Butter, Dannon Light and Fit strawberry yogurt and Blue Diamond Almond Milk, tastes just as good as the original recipe. item not reviewed by moderator and published
I really like this smoothie as is, but today I tweaked the recipe out of necessity, and I liked it even better! I only had about a half a frozen banana, so I added a big handful of frozen red grapes (I keep them on hand for snacks. It reminded me of the peanut butter and grape jelly with banana that tastes so yummy on a sandwich. I used fresh farm milk, but since the recipe only calls for a half cup, I didn't worry about the extra fat. I also used Fage all natural Greek yogurt. This smoothie is fulfilling and keeps me going for a long time. item not reviewed by moderator and published
I'm not a big fruit smoothie person, but I absolutely loved this. I made it exactly as written. item not reviewed by moderator and published
I thought it was a little bland so I added a teaspoon of chocolate sauce. I used the Bees Knees Peanut Butter and I also used Frozen yogurt bc I didnt have plain yogurt. It was a big hit with my kids! item not reviewed by moderator and published
I love this smoothie, but it does taste a lot like bananas, which I don't mind. I use Trader Joe's natural peanut butter (the unsalted kind) and it turns out great. I have this for breakfast or for lunch, usually when I am going out to dinner and I don't want to have a heavy lunch! I feel this is nutritious and keeps me full fpr hours. item not reviewed by moderator and published
I use Jif natural peanut butter, which doesn't taste any different from regular Jif but it's still under the category of natural. My kids and I love this smoothy more than any of the other ones from Ellie, though we have yet to try the peach pie smoothy-can't wait to try that! Anyway, I follow the recipe exactly and think it tastes great-might be the peanut butter brand that some people are getting that bland taste from. item not reviewed by moderator and published
I love this recipe! It's like drinking a thick creamy milkshake. I use Greek Yogurt and 2 tablespoons of peanut butter, 1 tablespoon of natural peanut butter and 1 tablespoon of Skippy peanut butter. If I'm feeling really decadent I'll melt down 2 squares of dark chocolate and add it to the mix. Or I'll add some chocolate syrup. I drink it for breakfast or lunch and it keeps me satisfied for hours. item not reviewed by moderator and published
Yummy. I made some additions though. I added a 1/2 Tbsp. more of peanut butter and a tsp. of pure maple syrup for more sweetness as some suggested. I also added a tsp. of vanilla. item not reviewed by moderator and published
One of my favorite snacks that my mother and grandmother made for me as a kid was banana and peanut butter. This smoothie elevated the amazingly comforting flavors of the banana and peanut butter with the smooth yogurt and milk!!!! My family absolutely LOVES this smoothie!!! It is simply delicious! :-) item not reviewed by moderator and published

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