Poached Salmon with Lemon Mint Tzatziki
Show: Healthy Appetite with Ellie Krieger
Episode: Cool Food
Rate This RecipeRead users' reviews (32)
- Recipe categories: Fruit, Lemon, Fish, Salmon, Vegetables, Cucumber,
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories
- 307
- Total Fat
- 17 grams
- Saturated Fat
- 3 grams
- Protein
- 32 grams
- Carbohydrates
- 4 grams
- Fiber
- 0
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Average Rating:
Total Reviews: 32
Showing 1-10 of 32
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By 932ninja
Raleigh, NC
on April 07, 2012
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The lemon mint tzatziki curdled almost immediately. Lemon juice and dairy do not work.
By unfahsprey_10866583
Jacksonville, FL
on March 07, 2011
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My husband, who doesn't like salmon, really enjoyed this. Coming from a Greek heritage, I was impressed with how good the tzatziki was, especially witn nonfat Greek yogurt and only a smidge of olive oil. This is a really elegant meal, and I love that it isn't served hot. This will be added to our rotation of easy weeknight meals.
By jennafaith1
on December 07, 2010
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Delicious! I took the advice from other reviews by marinating the salmon with a little bit of salt and adding some peppercorns to the liquid, and it came out so wonderfully! Although the sauce is meant for the summer, it's also a good dish to serve during Thanksgiving, which was exactly what I did this year because my husband's family isn't really into the whole American Thanksgiving feast. Be sure to cook the salmon ACCORDING to the time indicated in the recipe, or else it'd be overcooked.
By sharon_morton_5...
Boise, ID
on August 22, 2010
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Another great recipe. Loved this one. It was so refreshing. Would be perfect for brunch.
By bubbasmith_5608004
Sea Girt, NJ
on June 11, 2010
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I really liked this recipe. We are trying to eat healthier as we get older and this is the perfect recipe to help us reach that goal. I cut the recipe in half since there is only two of us and it turned out perfectly. The Salmon was very moist and the Tzatziki was refreshing. I think if you are used to eating this way using yogurt and reduced fat dairy products you will love this recipe.
By aartifaarti
atlanta, ga
on December 16, 2009
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i made this recipe because im trying to eat healthier i think i didn't like it because i am used to eating roasted fish will make again but adjust the ingrediants
By sjbs99_7265830
Alameda, CA
on April 22, 2009
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With so many of us with cholesterol and sugar intake issues--it would be really helpful to see those contents added to the nutritional breakdown of recipes. Thanks--love your recipes!!
By ande1070
on March 18, 2009
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I thought I'd try something new, but this one just wasn't for me. Tzatziki sauce wasn't the greatest. Maybe this recipe is best in the summer where it might be more refreshing.
By jagrube_10740271
Austin, TX
on July 14, 2008
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I wish Food Network would show Healthy Appetite more often (and when I'm home. This recipe was easy and tasted great. I served it alongside cous couss with basil, feta and cherry toms.
By manda169_997645
Beeville, TX
on April 21, 2008
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When I read this recipe I really didn't think I would like the Salmon being cold, but I love Ellie's recipes so I figured I would give it a try. To my surprice I LOVED it when the tzatziki sauce. Great Job Ellie... keep them coming!!!