Poached Salmon with Lemon Mint Tzatziki
Show: Healthy Appetite with Ellie Krieger
Episode: Cool Food
Rate This RecipeRead users' reviews (32)
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories
- 307
- Total Fat
- 17 grams
- Saturated Fat
- 3 grams
- Protein
- 32 grams
- Carbohydrates
- 4 grams
- Fiber
- 0














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Average Rating:
Total Reviews: 32
Showing 21-30 of 32
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By lls5680_362931
San Jose, CA
on October 11, 2006
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I never poached fish before, and had problems wth the cooking instructions. They didn't work, but I stayed with it and the salmon was wonderful. Use a good wine. The salmon was so moist and delicate, unlike the dried out fishy poached salmon I've purchased at Whole Foods. The sides were awesome as well!!!
By crbbear_6065596
orlando, FL
on September 30, 2006
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So good there were no leftovers for a cold lunch the next day! Thanks, Ellie!
By brikee_6118086
Woodside, NY
on September 21, 2006
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It took me about 15 - 20 mins to prep and cook. The salmon came out perfect and tasty. My family loved it and the Lemon Mint Tzatziki went so well with the salmon and pesto pasta salad. Delicious!
By hoco27_6100269
Gaithersburg, MD
on September 20, 2006
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We really enjoyed this recipe. I added some dill to the salmon and the tzasiki. It was quite yummy and guilt free too. For anyone who doesn't do dairy, I made the tzasiki with soy yogurt and it was still delicious.
By kjohnson_6110925
San Francisco, CA
on September 20, 2006
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I was tired after work and wanted to quickly make a meal to take for lunch. It was so fast, easy and the taste indicates a much longer prep time. Wonderful recipe and fool proof, I can't believe I made my own Tzatziki!
By sarahljelinek_2...
Warren, MI
on August 08, 2006
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This was delicious! The salmon was so tender and the lemon mint tzatziki was fantastic. The flavors are so fresh, they just burst in your mouth. This recipe is so easy, you should definitely try it!
By nush7
Ann Arbor, MI
on July 28, 2006
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The salmon needed a little bit more flavor...but the tzatsiki sauce really helped. I would reccommend seasoning the fish a bit!
By darbi4ffc_5781457
Sacramento, CA
on July 17, 2006
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Thank you Food Network. Ellie has done it again! This is wonderful!
By jodiav_5230871
Fishers, IN
on June 30, 2006
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delicious and healthy! Ellie really delivers unlike other shows where they claim their food is healthy then add tons of cheese and pancetta.
By lindsaytaylor63...
Sacramento, CA
on June 28, 2006
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This is a great way to prepare salmon! It is light and cool ~ a perfect summer dish!