Refried Beans
Show: Healthy Appetite with Ellie Krieger
Episode: Homemade Takeout
Rate This RecipeRead users' reviews (60)
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Nutrition Facts
- Nutrtional Analysis
- Per Serving
- Calories
- 138
- Carbohydrates
- 18 g
- Total Fat
- 5 g
- Saturated Fat
- 0.6
- Protein
- 7 g
- Fiber
- 6 g
- Sodium
- 142 mg














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Average Rating:
Total Reviews: 60
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By spmordecai_3822448
Little Rock, AR
on July 22, 2009
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Yes, my headline is correct: I hate refried beans. If we're out eating, I'll either ask them to leave them off, or completely ignore them. However, I desperately needed a healthy side to go with Ellie's Easy Chicken and Mushroom Quesadillas, and these looked easy. These were outstanding! So full of flabor (especially if you love garlic and chile powder and added a lot like I did, and extremely simple to make. Yum!
By silvachick02_11...
Colorado Spring...
on May 31, 2009
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I made these as a side to Guy Fieri's "No Can Beato this Taquito" recipe and what a delicious meal! The beans are so quick and easy to mix and are truly delicious. Definitely double the recipe the original serving didn't make much. Yum!
By saleema3_11537953
Valhalla, NY
on January 20, 2009
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This receipe was so easy and my husband and I loved it. We tend to put more seasoning than the receipe calls for because we are very big on flavor and we like our food spicy... extra spicy...
This receipe took me back to the days of living in Arizona, and when we got home from school my best friend's mom used to have Mexican Food waiting for us.
It was a real treat to make this in my home...
I used two 15.5 oz cans... so I doubled up on the receipe. Yummy!
By wamplera_11195889
Rochester, MI
on December 31, 2008
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After all the other reviews, I was looking forward to trying these beans. I followed the recipe exactly and was disappointed by the lack of flavor. I couldn't taste the chili powder at all so I can't imagine halving it as previously suggested. It seems like these would be a good base to add your own flavor to. I'll try that next time.
By Shelly J.
Norfolk, VA
on October 23, 2008
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I LOVE these beans. I think the amount of chili powder is overpowering so I cut it in half the second time I made them. I leave out the cilantro b/c I serve with homemade pico de gallo.
A few people mentioned that it seems like there is a lot of broth - I think they tasted better the longer they simmered so I would suggest using the full amount the first time you make them. Let them simmer and thicken (the more you mash, the more they thicken. If it's too much, reduce it the next time.
I also suggest making a double recipe b/c the leftovers make healthy, tasty bean burritos for lunch the next day!
By anniejt12_7178319
Fort Worth, TX
on August 26, 2008
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I, like another reviewer, used black beans (32 oz can. I was actually in the process of making the refried black beans recipe when I came across this one, and boy am I glad I found this recipe. Last minute I threw in the extra ingredients, and, even though the oz. of beans is more than double, the flavor was perfect! Fabulous with black beans for those of us on South Beach who miss refried beans!
By MushroomLvr
Elyria, OH
on August 19, 2008
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I just made these tonight as a side dish with some tacos and WOW. They are so tasty! They have so much flavor and are so easy! Only thing I would recommend is to maybe go light on the broth and add more if you need it. They were runny at first and I had to simmer for a while so they could thicken up. I didn't use any cilantro and sprinkled with cheese, but even without they are delicious!!
By theeugenios_106...
Colonia, NJ
on August 04, 2008
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This recipe is amazing. I love refried beans however the ones from the can never quite did it for me and I was always scared to attempt and make them from scratch because I knew they would never commpare to the one from my favorite Mexican Restaurant. This recipe is perfect. It was super simple and delicious and I even it is better than the one from the restaurant. It's good as a side dish for any mexican meal as well as a dip for some tortilla chips. Keep em coming Ellie. Great Recipe!!!!!
By anitagriebe_1056307
Conroe, TX
on May 04, 2008
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These were good and reminded me of the Wal-Mart no-fat beans that we serve regularly with fresh cilantro, garlic and hot sauce. So why bother with this?
By nahlarph_6053497
Indianapolis, IN
on March 23, 2008
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I was pleasantly surprised at how flavorful these were, as well as how quick and easy they were to fix. It's nice to be able to have refried beans that aren't full of fat.