Rhode Island Style Clam Chowder

Ellie Krieger

2007, Ellie Krieger, All Rights Reserved

Show: Healthy Appetite with Ellie Krieger Episode: North South East West

Picture of Rhode Island Style Clam Chowder Recipe Photo: Rhode Island Style Clam Chowder Recipe
Rated 5 stars out of 5
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Total Time:
56 min
Prep
20 min
Cook
36 min
Yield:
6 servings, serving size 1 1/2 cups
Level:
Easy
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Ingredients

  • 2 tablespoons olive oil
  • 2 slices Canadian bacon (about 2 ounces), chopped
  • 1 large onion, chopped (about 2 cups)
  • 1 cup chopped celery (about 3 stalks)
  • 4 cups red bliss potatoes (about 1 1/4 pounds), cut into 1/2-inch dice
  • 2 cups chopped clams*
  • 2 cups clam juice*
  • 1 teaspoon fresh thyme or 1/2 teaspoon dried
  • Water, to cover
  • Salt
  • Freshly ground black pepper

Directions

Heat the oil in a large soup pot over a medium-high heat. Add the Canadian bacon, onions and celery. Cook, stirring occasionally, until the vegetables begin to soften, about 6 minutes. Add the potatoes, clams, clam juice, thyme and water, to cover. Bring to a boil, and simmer until potatoes are soft, about 30 minutes. Season with salt and pepper.

* Can use clams and clam juice from 2 (1-pound) containers of frozen chopped clams in natural juice, thawed.

* Recipe Analysis Note

Recipe Analysis Note: Ingredients without discrete measurements such as "Salt, to taste" or "Ice cream, optional" are omitted from analysis. This is because amounts can be highly variable and difficult to determine.

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Newest Ratings and Reviews

Read all 10 reviews

  • on January 22, 2012

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    I received "The Food You Can Crave" as a gift a month ago. I have tried to make at least one recipe from it each week and this is the first recipe neither my husband nor I liked. It was bland! I used additional clam juice instead of all water and it was still bland. I almost never salt my food -- this required salting!! I had some smoked bacon left over from another recipe, that added good flavor. If I make it again, I will probably use center cut bacon instead of Canadian Bacon.

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  • on December 04, 2011

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    This was a delicious and easy weeknight dinner. I am gluten and dairy intolerant, so New England chowder is out for me, but I think I like this even better than creamy chowder! It's much less heavy and has a cleaner, sweeter clam flavor. I used Irish style bacon which is sort of halfway between traditional bacon and Canadian bacon in terms of fat, so I only needed 1 tablespoon of olive oil to saute the veggies. As some reviewers below did, I substituted some of the water with boxed organic chicken broth, and as Ellie suggests, I used frozen clams in their juice. With the fresh thyme and enough good sea salt and pepper to season, it was very flavorful! I have no idea why other people called this bland--maybe a bit of chicken broth made a big difference? Try it tonight!

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  • on August 27, 2011

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    I loved this recipe but I added some chicken stock instead of water. Also, I made homemade croutons to drop on top when I served. The croutons were made from French or Italian bread, cubed and tossed in garlic olive oil and either fried till just crisp or put them on a baking sheet and pop in oven. I know, this is such a healthy version of clam chowder and here I am adding such yummy croutons filled with calories! :

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Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
220
 
Total fat
7.5g
 
Saturated fat
1.5g
 
Monounsaturated fat
4g
 
Polyunsaturated fat
0.5g
 
Cholesterol
60.5mg
 
Sodium
675mg
 
Carbohydrates
15g
 
Protein
24g
 
Fiber
2.5g
 

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