Shrimp Scampi with Artichokes

Total Time:
21 min
15 min
6 min

4 servings, serving size: 2 cups

  • 2 tablespoons olive oil
  • 4 large cloves garlic, minced (about 4 teaspoons)
  • 2 medium shallots, thinly sliced (about 1/3 cup)
  • 1 1/4 pounds large shrimp (about 20), peeled and deveined
  • 1 (11-ounce) package frozen artichoke hearts, thawed, or 1 (14-ounce) can artichoke hearts, rinsed, drained, and quartered
  • 1/3 cup dry white wine
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped fresh flat-leaf parsley, plus more for garnish
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Heat the oil in a large skillet over medium heat. Add garlic and shallots and cook, stirring until softened but not browned, 2 to 3 minutes. Add shrimp, artichoke hearts, wine, and lemon juice and cook until the shrimp are cooked through, 3 to 4 minutes. Stir in the parsley, salt and pepper. Divide among 4 plates, garnish with additional parsley, and serve.

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Pairs Well With
Pinot Grigio

Citrusy, light white wine

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    80 Reviews
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    It was good but not great. I would reduce the lemon juice to 1 T.
    Very good! Served over no yolk broad noodles.
    An awesome lo-cal meal! I make it without pasta although pasta or some crusty bread would be ideal for the tasty sauce. I make this recipe exactly as is and am pleased every time!
    This was very good, I served it with a side of brown rice to complete the meal.
    Pretty good. Honestly, I don't think it's possible to give something this healthy five starts because it never tastes as good as stuff that's bad for you. That being said, an excellent light fare. I added red pepper flakes for additional flavor. Really enjoyed it as much I can enjoy any healthy food.
    I thought this recipe was fantastic. Super easy to whip up. I served mine over whole wheat rotini with freshly grated parmesan cheese.
    really good and super easy to make
    I tried this recipe last week for the first time, just trying to find something different and healthy. The whole family loved it. I had never had artichoke hearts before and they just add something different, and taste surprisingly wonderful with this dish. My husband even said it tastes better than Red Lobsters. Will definitely be making this super easy dish again soon.
    This is so easy and so delicious!!!Great to have a new recipe for shrimp.
    It was pretty good. I added a few of my own spices, but I think overall it was tasty. I will be making this dish again...
    Love it! I have been making this (from your recipe ever since I saw it a few years ago. I love all your recipes. They are good and they are light. I am always counting the calories! Thank you so much. Make more.
    This was DELICIOUS! I will definitely add this to our routine meals because it was so easy. My husband says dipping the crusty whole wheat bread into the shrimp scampi tasted like a yummy artichoke seafood dip. It was creamy even without the butter and I loved the artichokes which made the dish amazing.
    I thought this was a delicious and healthy way to have Shrimp Scampi. I can't believe how good it tasted without the butter.
    A new favorite! It does not get easier than this -- seriously! I would never have thought to pair artichoke hearts and shrimp but this was absolutely awesome. I put this together with the crushed potatoes (also wonderful and so simple and the simple salad presto! I'm a very busy Mom and I really appreciate when a chef puts together something so tasty and so satisfying and so easy. This busy, tired Mom wants to send a big huge thank you to Ellie -- my favorite FN nutritionist/chef!
    Tried this recipe the other night. We loved it. My husband especially loved it with the artichokes. I doubled the recipe so we could have leftovers, it was great!!
    I love this recipe! I have made it several times. It's flavorful and is filling. You don't miss the noodles.
    I think I have a bit of an obsession with artichoke hearts so this was right up my alley. I added lots of crushed red pepper for some spice. Great, simple, quick recipe for a weeknight.
    This dish was so full of flavor and so incredibly easy. It literally took me about 15-20 minutes. My husband was amazed because Rachel Ray's 30 minute meals take me approx. 2 hours. The only change I made was adding more garlic because I love garlic. I served it over cooked buckwheat. I will definitely be making this again:)
    I didn't care for this at all it was very bland and lacked flavor. I really don't think you can compare this dish to scampi because it doesn't have that strong buttery garlic taste to it.
    So quick, so easy, so delicious. Make this tonight!!!
    I love this recipe! It's so quick and easy to whip up and I always have the ingredients on hand. I often serve it over brown rice to soak up the juice. My husband LOVES this mean and I always double the garlic for him and the lemon for me. Great for a last minute dinner!
    My husband and I love this dish. I double the recipe so we have lots of leftovers. It is easy to make, tastes delicious and never disappoints us. We love artichokes so very much and to have artichokes and the shrimp together, well it is yummy!!!
    I did add 2 tsp of butter with the oil and extra garlic and red pepper. My kids loved it! I added angle hair pasta from Dreamfields, which is a low carb pasta and Aspargus peeled and steamed. YUM YUM!
    This has become a new favorite in our household! We love it and make it frequently. I don't think of it as a true scampi, but the flavors are fantastic.
    my husband and roomate loved it! i made ellie's herb toasted pita chips to go along with it. it was a perfect combo.
    This dish is really good. It was very lemony and tangy. I also topped it with silvered almonds and grated parmesan cheese and served it on top of small bow tie pasta. I think I would have liked a little more sauce, but I did eyeball everything. I also added some crushed red peppers on mine.
    I was really wanting to make a shrimp recipe that didn't have butter in it and this was all I could find. I read that this was bland before making it and tried to spice it up with spinach, garlic, and even artichokes that were marinated in herbs and olive oil. It was still just so bland! My husband loves my cooking and did not like this recipe at all.
    My whole family loved this. At first I thought there was a bit too much of a lemon flavor for me but the more I ate the more I loved it. Perfect with a little parmasen cheese grated on top!
    I dont know why ppl said it was a blan dish i thought it was great and healthy tasting. i made some whole wheat orzo boiled in muchroom broth to go with it it was so yummy
    This recipe was so easy to prepare. The only change I made was to
    add a little red pepper flakes.
    I did not miss the butter of traditional scampi at all.
    This is one of my new favorites.
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    Healthy Weeknight Dinners