Teriyaki Pork Tenderloin

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2 tablespoons low-sodium soy sauce

1 tablespoon canola oil

1 tablespoon brown sugar

1 tablespoon dry sherry

1 tablespoon rice vinegar

1 garlic clove, crushed with a garlic press or minced

1/2 teaspoon finely grated fresh ginger

Pinch red pepper flakes

1 pound pork tenderloin