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Nutrition Facts
- Nutritional analysis
- per serving
- Calories
- 140
- Total Fat
- 4 grams
- Saturated Fat
- 0.5 grams
- Cholesterol
- 0 mg
- Sodium
- 310 mg
- Carbohydrates
- 19 grams
- Protein
- 8 grams
- Fiber
- 4.5 grams














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Average Rating:
Total Reviews: 215
Showing 91-100 of 215
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By ljdixon
Ohio
on March 20, 2011
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Good and fast! The best part is that I only used a knife, a spoon, a cutting board and a pot and it was done in 15 minutes. The only thing I would add next time is rotisserie chicken or some pasta.
By amyc5
on March 07, 2011
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This was my first time making this type of soup from scratch. I LOVED IT! So much better than any canned soup I could buy. I was looking for a fresh tasting, healthy soup and I found it. The vegetables are still a bit crisp, which I like, and blended so well with the herbs.
By lar4kids
on February 15, 2011
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Loved it. I didn't have canellini beans, substituted red beans instead. add a little spiral pasta for kids.
By Cook from Veron...
on January 30, 2011
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This soup is amazing! So fresh and full of flavor that you actually taste each of the vegetables. Definitely a keeper! Perfect for my husband who is watching his cholesterol. Substituted regular spinach for baby spinach.
By veggienyc
New York City
on January 24, 2011
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I was shocked at how good this was!!! Its pretty healthy and i expected a really nice soup, but it was spectacular! It was tasty, complicated, hearty and sophisticated. I'm a vegetarian who loves veggies, so liking it is no biggie, but my carnivore, burger-eating boyfriend was blown away with this too!!
I made it exactly and it was absolutely perfect! i've made a few times and will continue making.
Perfect.
By 24Tango
Orlando
on January 23, 2011
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Excellent and healthy!! Followed recipe except added 3 chopped chicken breast. Cooked 4 10 minutes w/garlic and onions before adding vegetables.
By ladyperry
Walbridge, 75
on January 22, 2011
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Fantastic! Easy to make. I also added green beans and doubled the canellini beans!
By mellarsonl828
Central Illinois
on January 19, 2011
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The soup is delicious. I didn't have any sage so I just omitted it. Also I did not get 6 1 1/2 cup servings out of this dish. I know, I portioned it into plastic containers for lunches at work. Anyone else have the same trouble?
By ambfoodie
Guilford, CT
on November 08, 2010
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Just made this..good, healthy, hearty vegetable soup. You can improvise, depending on what you like/have on hand. I substituted many items--cauliflower vs. zucchini, arugula vs. spinach, added white mushrooms, frozen peas,only had can of crushed fire-roasted tomatoes, tastes fine! (next time I'll try plain diced Didn't have sage, used thyme, bay leaf & parsley. Used boxed veggie broth, but would use cx too. I agree,cook longer; just tasted it & celery & carrots are still hard. Next time I'll let veggies soften more before adding soup, for now I'll cook the whole thing longer. Tasty,versatile vegetable soup that can be made successfully many ways.
By syrgal
on October 19, 2010
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I adapted this soup for my son in law, who just came out of the hospital and was on a renal(kidney diet, which is low sodium and low potassium. It was very easy to make and was delicious. So good we all 2 bowls!!
1. use dry beans, soak overnite and boil till soft about an hour.
2. I added a cut up summer squash too.
3. we used Herb Ox instant sodium free broth.
4. NO SPINACh as it is loaded with potassium , which is bad for a renal diet.
4. no Salt, used Mrs. Dash.
5. No tommatoes loaded with potassium too6. added a bag of frozen (sodium free mixed vegetables as well,to make up for no tomatoes and spinach.