Waldorf Chicken Wraps
Show: Healthy Appetite with Ellie Krieger
Episode: 5 Easy Dinners
Rate This RecipeRead users' reviews (25)
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Nutrition Facts
- Nutritional Analysis
- Per Serving
- Calories
- 420
- Total Fat
- 15g
- Saturated Fat
- 2g
- Monounsaturated Fat
- 1.7g
- Polyunsaturated Fat
- 3.5g
- Cholesterol
- 80mg
- Sodium
- 470mg
- Protein
- 36g
- Carbohydrates
- 35g
- Fiber
- 3.5g














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Total Reviews: 25
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By meghan915_8676659
FranklinLakes, NJ
on October 07, 2007
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not good at all
By geebleweeble_83...
Amarillo, TX
on September 13, 2007
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The dressing is good-for-you velvet! What a nice improvement to this classic salad. Especially good with sprouted grain tortillas.
By amyb_3909332
Clovis, CA
on September 10, 2007
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Overall I liked this recipe, but it needed a little something else to perk up the flavor. It was a little too tart for my family. I added a little Splenda and curry powder to the leftovers to balance the lemon and yogurt and it was very good. Also, I let my yogurt (regular, not Greek drain for over an hour and it still wasn't very thick, so allow extra time for that.
By angela_regnier_...
Canton, MI
on September 06, 2007
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I brought this chicken salad for lunch today and used a whole wheat tortilla from Trader Joes. I did not have regular mayo, just light..I think regular may would give it just a little more richness. The thyme seemed out of place...I would leave it out and use another herb or maybe use dried for a more subtle flavor. I have never used mustard for a waldorf salad before and thought it was an odd addition...I will probably put in half of the recommended amount next time. All in all, it was a good recipe though.
By stacy_happy1_58...
Miami, FL
on September 02, 2007
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I just made this for lunch for myself and a couple neighbors and it was very easy to make. I broiled fresh chicken breast with sea salt and pepper for 12 minutes and then let rest while I prepared the rest of the meal.
Have to remember next time to let the Fat Free Greek Yogurt drain for 30 minutes before hand so I don't have to wait. The dressing is VERY good...as good as her Ranch dressing recipe.
Just took a couple minutes to roast the walnuts but I've learned that is worth the wait. I ran out of wraps and put my portion on fresh whole grain bread - it was VERY good.
I put a little extra lemon in because I like the TANG of it.
It was a huge hit for our lunch. Served with homemade lemonaid since I had some extra lemon.
YUM without feeling guilty! I had the same sandwhich at a french restaurant yesterday and this was so much better and SO much healthier!