Wheat Berry Salad
Show: Healthy Appetite with Ellie Krieger
Episode: Feel Good Factor
Rate This RecipeRead users' reviews (57)
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Average Rating:
Total Reviews: 57
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By abdries_12507691
Singapore
on January 03, 2010
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Tastes great, easy to make, and a great filling lunch to make on the weekend and eat during the week. A great recipe worth having in the library.
By amiec10
New York, NY
on August 31, 2009
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This salad was so good and so easy to make! Toasting the nuts really added flavor. I will definitely make this again. Thanks!
By aneta_badalian_...
Burbank, CA
on July 15, 2009
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I have to thank Whole Foods for introducing me to wheat berry. I love this salad! I put very little oil and couple of tbspns of honey-mustard. It really kicks up the flavor.
By lulylu97
New Milford, NJ
on July 05, 2009
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I absolutely love this salad - it's refreshing, light, crunchy!! I made it weight watcher's friendly by reducing the quantity of nuts and I cut the olive oil in half. Even my husband who is very finicky eater (read: food snob loved this recipe! I will be making this quite often. Thanks Ellie! :-
By westlin919
Thief River Fal...
on June 30, 2009
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I made it for my husbands parents who are vegan. They liked it, but I loved it. Have already made it again. will make it a again and again. Thanks Angela
By lv2
Seattle, WA
on June 27, 2009
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This salad is delicious! I used dried cranberries instead of dried cherries. I will defiantly make this again!!
By jennyg1016_11950595
shokan, 72
on June 27, 2009
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My family and I loved this recipe. The recipe is so tasty as it is, yet I can"t wait to add items to make it my owe. Great for hot summer nights! Thanks Ellie!
By regalreporting2...
Olympia, WA
on June 27, 2009
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I made this recipe with reservations since I had never cooked wheat berries before. I cut the olive oil in half and walnuts down by a third to have less fat. I made half a recipe and it's a good thing I did because I can't stop eating it. I found it quite wonderful and well worth the investment of time it took.
By phillygal711
PA
on March 25, 2009
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I use wheatberries as I would any other salad base. I add sliced red cabbage, red onion, garbanzo beans, pistachio nuts, broccoli, cauliflower, etc. I buy the wheatberries at my local health food store and always buy two bags because I love this salad so much. It can be as healthful as you want it to be!!
By MidwestMomma
Menomonee Falls, WI
on March 22, 2009
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I made this as a side dish for dinner and it was excellent! The flavors were well-balanced (savory from the lemon and scallion and sweet from the dried cherries and the chewy wheat berries were very satisfying. Plus it's light and healthy. I'll definitely make it again soon!