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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 144
- Total Fat
- 7 grams
- Saturated Fat
- 1 gram
- Carbohydrates
- 19 grams
- Protein
- 5 grams
- Fiber
- 4 grams














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Average Rating:
Total Reviews: 23
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By isms
Puerto Rico
on April 17, 2012
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Delicious! I made it with some locally grown white beans and it came out wonderful! I would however make it with less lemon juice next time. Start with 1 tbsp and add more to your own taste...
By MWCape
Massachusetts
on March 16, 2010
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Overall we enjoyed the dip. Next time I would add more roasted garlic and try to thin out the dip. I thought it was a bit thick, but we will make it again.
By lmcarovillano_1...
Stillwater, NJ
on April 01, 2009
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A very very simple recipe that is sure to be a crowd pleaser. Although roasted garlic would add to the taste, I used regular minced and it worked out fine.
By Try_New_Things
Woodbridge, VA
on February 01, 2009
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I just made this for Superbowl Sunday. Easy, great tasting and HEALTHY recipe. I got the thumbs up from hubby and the kids...that's all that matters!
By bweikman_10782058
West Greenwich, RI
on July 21, 2008
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I love it, my daughter loves it, it's great at parties! I make it all the time since it's easy to have ingredients on hand. I dressed it up once for a book club meeting by spreading it out on a serving dish and topping with diced tomatoes, yellow pepper and scallions. Added lots of flavor, crunch, and beautiful color.
By maidenmateer
Chillicothe, OH
on January 14, 2008
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I really like this bean dip. It was the first time I roasted garlic; I did it on the toaster oven. The flavor of the garlic really comes out. Will make it again.
By Aseleener
Middleville, MI
on October 06, 2007
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This was my first time making a white bean dip. Here is what I will change about it next time I make it:
1. Add more evoo or liquid from the beans. I thought it was a bit thick.
2. Use less lemon juice. I thought it was a little much.
3. Add some dill. I added 1 tsp of dill this time around it tasted great.
4. Use fresh garlic instead of roasted. The fresh garlic adds more robust flavor as opposed to roasted garlic's sweetness.
Glad I tried it. I'll probably make it a lot from now on. Thanks, Ellie.
By reneepalyojones...
Studio City, CA
on June 22, 2007
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Healthy and satisfying. I'll make again.
By donnagcook_7646978
mineral bluff, GA
on May 01, 2007
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Delicious
By maramonte82_6788118
Staten Island, NY
on April 28, 2007
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Reminds me of hummus