Save Recipe Print
Total:
24 min
Cook:
24 min
Yield:
4 servings, serving size: 3 pancakes and 1/4 cup topping
Level:
Easy

Nutrition Info

Healthy
Total:
24 min
Cook:
24 min
Yield:
4 servings, serving size: 3 pancakes and 1/4 cup topping
Level:
Easy

Nutrition Info

Healthy

Ingredients

For the Topping:
For the Pancakes:

Directions

Watch how to make this recipe.

Make the topping: In a large skillet, toast the almonds and pumpkin seeds over medium-high heat, stirring, for about 1 minute. Add the sunflower seeds and cook, stirring, for 1 minute more. Add the sesame seeds to the pan. Cover and cook, shaking the pan, until the seeds are toasted, about 30 seconds more. Transfer the toasted nuts and seeds to a medium sized bowl. Add the wheat germ. Stir in the syrup and a pinch of salt and set aside.

Make the pancakes: Put the apple in a microwave-proof bowl, tightly cover with plastic wrap and microwave on high until softened, about 2 minutes. Set aside.

In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk together the eggs, buttermilk, 1/2 cup of the milk and honey. Slowly whisk the egg mixture into the dry ingredients, stirring until just combined. If the batter seems too thick, add as much of the remaining 1/4 cup milk as necessary.

Spray a large non-stick griddle with cooking spray and heat over medium heat. Spoon about 1/4 cup batter per pancake into the pan and top each pancake with a heaping tablespoon of the cooked apple. Flip when the pancake tops are covered with bubbles and the edges look cooked, about 2 minutes. Cook until the pancakes are golden brown and cooked through, an additional 1 to 2 minutes. Serve immediately or transfer the cooked pancakes to an ovenproof dish and keep warm in a preheated 250 degree F oven while making the rest. To serve, arrange 3 pancakes per plate and sprinkle each serving with 1/4 cup of the topping. Serve with additional maple syrup.

More from:

Healthy Food, Fast

Trending Videos 6 Videos

Get the recipe

Sushi Brain 00:53

This sushi brain is the most delicious way to creep out your friends.

Similar Topics:

IDEAS YOU'LL LOVE

Orange Pumpkin Pancakes with Vanilla Whipped Cream, Cinnamon Maple Syrup and Thick-Cut Bacon

Recipe courtesy of Anne Burrell

Salmon with Sweet and Spicy Rub

Recipe courtesy of Ellie Krieger

Arctic Char with Mushrooms

Recipe courtesy of Food Network Kitchen

Rise and Shine Juice

Recipe courtesy of Giada De Laurentiis

Whole-Wheat Apple Pancakes

Recipe courtesy of Ellie Krieger

Blood Orange Whole-Wheat Ricotta Pancakes

Recipe courtesy of Kara Lydon

Whole-Wheat Cinnamon Chocolate Pancakes

Honey Whole-Wheat Pretzel Sticks

Recipe courtesy of Ellie Krieger

Browse Reviews By Keyword

          Food Network Apps

          In the Kitchen

          Get over 70,000 FN recipes on all your mobile devices.

          Facebook Messenger

          Ask our bot for recipes, meal ideas and daily food trivia.