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Nutrition Facts
- Nutritional analysis
- per serving
- Calories
- 420
- Total Fat
- 21.5 grams
- Saturated Fat
- 4.5 grams
- Cholesterol
- 16.5 mg
- Sodium
- 245 mg
- Carbohydrates
- 49 grams
- Protein
- 13.5 grams
- Fiber
- 9 grams














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Average Rating:
Total Reviews: 54
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By ampurdom_7527728
Naples, FL
on May 27, 2013
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I used Whole Grain Rotini and I doubled the garlic and halved the red onion. I also usually add more spinach. I've been making this for years and I love it! So delicious! Not so much healthy for me, though, since I tend to eat the whole thing myself!
By itsallieb
on September 02, 2012
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Like others, I used olive oil instead of walnut oil and it was still tasty. Also, I couldn't find spinach or any other leafy vegetable replacement (where I live we can only get whatever is currently in season so I put in frozen peas and it worked very well.
I add the feta and walnuts as I eat instead of mixing it all in so as to preserve the crunchiness and I can already tell I'll need more feta and walnuts than the recipe calls for! Tasty and healthy.
By coziluvr
Chicago, IL
on August 29, 2012
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Really enjoyed this. I used the basic recipe with a few changes. I didn't have walnut oil so I used olive instead, used a white sweet onion, and added kalamata olives. It was very tasty and I'll make it again!
By raye.a.hernande...
Houston, TX
on August 29, 2012
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Good. Fast recipe. If red onion is too strong for you, you can soak it in some water while you're preparing the other ingredients, then add it (drained at the end.
By alenazi26_8775529
San Diego , CA
on April 09, 2012
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I love this recipe....i thought the dressing was the perfect amount... I use balsamic vinegar though.... It was great.
By lcomey124
on April 01, 2012
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This pasta salad is soooo good! It was super easy to make and keeps really well in the fridge. The only change I made was to use olive oil instead of the walnut oil because I couldn't find it at the store. I am already making this again.
By Ellesapelle
Centerville, OH
on March 25, 2012
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Healthy and delicious! I bought a square of feta cheese and crumbled it myself, its half the price.
By L Santana
Brooklyn,NY
on March 22, 2012
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Great recipe. I added a little bit more of garlic though.
By Scotthouse2
on March 03, 2012
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This salad is great. I added dried tomatos and some red pepper flakes.. it was fantastic and my husband loved it.
By japeluso_10522216
Herndon, WI
on February 14, 2012
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This pasta salad is delicious. I am not normally a fan of whole wheat pasta but this is very tasty. I prepared it exactly as the recipe stated. It also makes a very nice presentation. It's a keeper.