Baked-Stuffed Flounder

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Rated 4 stars out of 5
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  • Read 4 Reviews
Total Time:
40 min
Prep
20 min
Cook
20 min
Yield:
2 servings
Level:
--
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Ingredients

  • Oil for sauteing
  • 3/4 cup (6 ounces) small shrimp, peeled and deveined
  • 1/4 cup chopped onion
  • 2 tablespoons chopped celery
  • 2 tablespoons chopped green pepper
  • 1 teaspoon minced garlic
  • 1 cup fresh bread crumbs
  • Water or light stock to moisten
  • Creole spice
  • 1 large (1 1/2 pounds) whole flounder, gutted

Directions

Heat 1 tablespoon oil in a saute pan, add the shrimp, onions, celery, and peppers, cook for 1 minute. Add the garlic, cook for 30 seconds. Remove from the heat, add the bead crumbs and enough water or stock to moisten the stuffing. Season with creole spice. Set aside to cool. Preheat oven 400 degrees. Place the flounder, brown side up, on a cutting board in front of you. Using a sharp boning knife, cut along the center bone of the fish. Carefully "peel" open the fish, folding the flesh back to open up a cavity in the fish. Work your way around the bones. You want to remove the whole skeleton of bones, leaving you with one piece of fish, all opened up. Fill the cavity with the cooled stuffing. Fold the flaps over the stuffing. Place on an oiled sheet tray and place in the oven. Cook for 20 minutes, or until t

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Newest Ratings and Reviews

Read all 4 reviews

  • on November 30, 2011

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    I've made this recipe as it is written and it comes out fantastic and very tasty! I've gotten many compliments!

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on March 26, 2010

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    takes no time to put together

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on September 02, 2009

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    whats missing at the end? might need to know haha.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
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