Fish in a Pouch

Rated 5 stars out of 5
  • Rate This Recipe
  • Read 8 Reviews
Total Time:
32 min
Prep
12 min
Cook
20 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 2 teaspoons Baby Bam, recipe follows
  • 4 (8-ounce) white fish fillets such as flounder, sole, cod, scrod, or whitefish
  • 1/8 teaspoon ground white pepper
  • 1/8 teaspoon salt
  • 1 teaspoon minced garlic
  • 1 tablespoon chopped fresh parsley
  • 2 teaspoons Worcestershire sauce
  • 8 tablespoons (1 stick) unsalted butter, softened at room temperature

Directions

In a small mixing bowl, combine the butter, Worcestershire sauce, parsley, garlic, salt, and white pepper. Use a rubber spatula to mix the ingredients well until smooth. This is called a compound butter.

Position rack in center of oven and preheat the oven to 375 degrees F.

Season each fish fillet with 1/2 teaspoon of the Baby Bam.

Lay each fillet in the center of a piece of aluminum foil and spoon 2 tablespoons of the compound butter over the top of the fish.

Bring the long edges of the aluminum foil together and make thin folds to form an airtight seal. One side at a time, bring the outer short edges together and fold 2 or 3times inward to seal the sides of the pouch.

Repeat with the remaining fish fillets.

Lay the pouches on a baking sheet and place in the oven.

Bake for 20 minutes.

Using oven mitts or pot holders, remove the baking sheet from the oven and cut the pouches open with kitchen scissors, or carefully unfold the pouches. Watch out for steam--keep your face away!

Serve immediately.

Baby Bam:

  • 3 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons dried parsley
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1/2 teaspoon celery salt

Place all the ingredients in a mixing bowl. Stir well to combine, using a wooden spoon. Store in an airtight container for up to 3 months.

Yield: About 3/4 cup

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Newest Ratings and Reviews

Read all 8 reviews

  • on August 21, 2011

    Flag

    I am slightly bias with my rating because I had this recipe with salted Cod Fish, which I am not a huge fan of from the start but my parents are so I figured I'd give this a shot. The fish was moist & the aroma from the air packets were great. Paired it with rosemary potatoes & had everything done in the oven. Not bad, still didn't make me like cod anymore. I think I would have enjoyed it more with another white fish & maybe topped off with a slice of lemon while baking.

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  • on June 21, 2011

    Flag

    This was a great and easy recipe. I added some lemon juice at the end and that was a nice addition. Make sure you have some rice or bread to mop up the delicious sauce!

    people found this review Helpful.
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  • on April 25, 2011

    Flag

    This recipe was super easy to make and tasted amazing. I used flounder and my 12 year old son ate 2 1/2 portions. Everyone loved it. Will be making it again for sure.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

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