Ingredients
- 2 tablespoons olive oil
- 1 1/2 large sweet onions or white onions, thinly sliced
- 3 cloves garlic, thinly sliced
- 1 1/2 pounds Lacinata kale, middle stems removed, leaves cut into 2-inch pieces
- 3/4 cup chicken stock
- 1 1/4 teaspoons salt
- 1/2 teaspoon crushed red pepper flakes
Directions
In a large saute pan, over medium heat add the olive oil; when hot add the onion and cook until the onion is lightly browned, 4 to 5 minutes. Add the garlic and cook for another 1 to 2 minutes. Reduce the heat and cook for another 4 minutes or until the onions are soft and caramelized.
Add the kale to the pan, raise the heat to medium high. Add the chicken stock, salt and red pepper; cook, stirring until the kale begins to wilt, 4 minutes. Continue to cook until most of the chicken stock has evaporated and the kale is tender, another 3 to 4 minutes. Serve immediately.
Photo: Lacinata Kale with Caramelized Onions Recipe
















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By csgarcia
Santa Clarita, CA
on January 31, 2012
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A wonderful way to eat a bitter leaf.
By ndcruz2011
Cedar Rapids, IA
on January 11, 2011
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I am a vegetarian so used water instead of chicken stock. It turned out very good, but I think that maybe the kale should be cooked a bit longer
By agalstia_8916558
Glendale, CA
on September 23, 2010
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I just finished making this recipe, since I was craving kale so badly! It turned out amazing!! I followed the recipe exactly and ended it with squeezing a half a lime over it, which I believe truly made the dish POP! If you want some fast, easy, and healthy, make this! I used a whole bunch of kale, but after it wilts, it really doesn't amount to much, so measure accordingly. I highly recommend this dish!!
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